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8. oPtionaL foUrth-side PtB

A fourth side for the PTB can 
be ordered separately. To 
install, take the PTB off the 
frame by removing the T-pins. 
Insert the included screws into 
the holes as shown in Figure I. 
Repeat on the other side then 
re-attach the PTB to the frame 
using the T-pins.

9. oPtionaL mat conversion

To install the mat on the frame disengage the springs and 
move the carriage all the way to the head end of the Reformer. 
Place the mat (upholstered side up) into the frame and slide the 
wooden tongue of the mat under the standing platform on the 
foot-end of the frame.

10. safety and maintenance

Safety

 

»

To reduce the risk of serious injury, read the following 
important precautions before using the Allegro 2 Tower 
System.

 

»

Read all instructions in this manual before using the Allegro 2 
Tower System. 

 

»

Use the Allegro 2 Tower System only as described in these 
instructions and the video.

 

»

It is the responsibility of the owner to ensure that all users of 
the Allegro 2 Tower System are adequately informed of all 
precautions.

 

»

Use the Allegro 2 Tower System only on a level surface. 

 

»

Keep hands and feet away from all moving parts. When the 
Allegro 2 Tower System is not in use, leave at least two springs 
connected to the carriage frame and make sure the PTB is 
secured or removed

 

»

Keep children under the age of 12 and pets away from the 
Allegro 2 Tower System at all times.

 

»

If you feel pain, dizziness, or shortness of breath, stop 
exercising immediately.

 

»

Before beginning any exercise program, consult your 
physician.

Maintenance

 

»

Depending on frequency of use, the springs should be safe to 
use for one to two years (3000 hours). Replace any spring that 
is kinked, bent or shows separations while at rest.

 

»

Remove hair and debris from the axles of the wheels. Debris 
can create pressure on the bearings, causing them to wear. If 
you hear noise from the bearings, replace them. Otherwise, no 
maintenance on the bearings is required.

 

»

Repair any tears in the upholstery with an upholstery repair kit 
available at auto parts stores, or have the repair done locally. 

 

»

Call Balanced Body for other upholstery and re-upholstery 
options.

 

»

Replacement upholstery is available from Balanced Body

 

»

Replace any missing screws, retention pins, T-pins or other 
parts.

 

»

Tighten tower knobs monthly to ensure they are always tight.

Cleaning

 

»

Wipe the carriage pad, headrest, footbar and shoulder rests 
with a soft cloth and a mild, non-abrasive mixutre of soap and 
water after each use.  

 

»

Keep the Tower, PTB, carriage track free from dust and dirt. 

 

»

Clean the frame with a mild, non-abrasive cleaner. 

 

»

Keep the ropes and springs clear of dust. 

 

»

Cotton loops can be machine-washed. Hang to dry.

Questions? Call Balanced Body Technical Support at 
1-800-PILATES or +1-916-388-2838 or [email protected].

Figure I

3

Содержание Tower on the Allegro 2

Страница 1: ...rest of the Reformer when the frame end is removed Remove the two nuts at the head end of the frame rails with the included wrench as shown in Figure A Repeat on other side Grab a riser and a leg cas...

Страница 2: ...e G Make sure the knobs underneath the Reformer have engaged with the spring mount and then hand tighten the knobs 6 Install Push Through Bar PTB Use the included t pins to attach the PTB as shown in...

Страница 3: ...oved Keep children under the age of 12 and pets away from the Allegro 2 Tower System at all times If you feel pain dizziness or shortness of breath stop exercising immediately Before beginning any exe...

Страница 4: ...cks Level 1 Springs 2 long yellow or 2 short yellow springs from high position Reps 6 10 Rollback Bar or handles Focus Breathing exhale roll down inhale at the bottom exhale to roll up Balance between...

Страница 5: ...highs together lower legs toward the table and maintain pelvic stability Variations Parallel turned out turned in holding a ball or magic circle between the legs Circles With both legs in loops circle...

Страница 6: ...ide on Allegro Tower with back of body in line with back edge of mat and legs slightly forward Support body by bracing the bottom arm against upright pole or resting head on arm Place loop around arch...

Страница 7: ...s with metatarsals or heels on the bar and straighten legs and return Foot position variations Heels Toes Leg variations parallel turned out v feet wide 2nd position single leg Plie Releve Lie supine...

Страница 8: ...quisites Mat Cat camel stretch Starting Position Kneeling on table hands on Push through Bar with the bar close to the body Standard Exercise Press bar down and roll the spine down beginning with top...

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