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Installing the Tower on the Allegro® 2

Parts List

Description 

Part Number 

Qty.

Tower frame 

617-061 

Tower receiver brackets (1 pair) 

950-171 

Lower spring mounts (1 pair) 

950-170 

Push-through bar 

617-064 

T-pins 

GEN9892 2 

SoftTouch Single Loops 

101-033 

1 pair 

Roll Down Bar 

701-010 

Square Bumper 

206-002 

DVD 

DVD8377 1

Springs:

Long Yellow Trap Spring 

SPR9006 

Long Purple Trap Spring 

SPR9461 

Short Yellow Trap Spring 

SPR9002 

Short Blue Trap Spring 

SPR9004 

Safety Strap w/ Carabiner 

210-023 

1

tooLs 

Wrench 

617-060 1

1. remove head-end of frame

Note

: Two people are recommended for this process.

Lift the head-end (the end 
with the risers on it) of the 
Reformer and place a sitting 
box or some other solid object 
underneath the frame rails so 
that the head-end is off the 
ground. This will support the 
rest of the Reformer when the 
frame end is removed.

Remove the two nuts at the 
head-end of the frame rails 
with the included wrench as 
shown in Figure A.

Repeat on other side.

Grab a riser and a leg casting 
and pull the head-end off 
the frame as shown In Figure 
B. TIP: Some effort will be 
required and rocking the head-
end from side to side may help 
to loosen it up. 

 

»

Remove the two black bumpers near the bolt holes on the 
end casting and discard. If your reformer does not have them, 
proceed to the next step.

2. instaLL tower receivers

Take the Tower receiver brackets (they are attached to the Tower 
for shipping purposes) and align them with the bolts at the end 
of the frame rails. The bracket will be sandwiched between the 
end of the frame rails and the head-end of the frame that was 
just removed, as shown in Figure C.

Figure A (shown from underside of 
Reformer)

Remove these 

two nuts

Figure B

Figure C

Receiver brackets

Contact Us

1-800-PILATES | +1-916-388-2838

pilates.com | [email protected]

400-229  | 12.10.13

Содержание Tower on the Allegro 2

Страница 1: ...rest of the Reformer when the frame end is removed Remove the two nuts at the head end of the frame rails with the included wrench as shown in Figure A Repeat on other side Grab a riser and a leg cas...

Страница 2: ...e G Make sure the knobs underneath the Reformer have engaged with the spring mount and then hand tighten the knobs 6 Install Push Through Bar PTB Use the included t pins to attach the PTB as shown in...

Страница 3: ...oved Keep children under the age of 12 and pets away from the Allegro 2 Tower System at all times If you feel pain dizziness or shortness of breath stop exercising immediately Before beginning any exe...

Страница 4: ...cks Level 1 Springs 2 long yellow or 2 short yellow springs from high position Reps 6 10 Rollback Bar or handles Focus Breathing exhale roll down inhale at the bottom exhale to roll up Balance between...

Страница 5: ...highs together lower legs toward the table and maintain pelvic stability Variations Parallel turned out turned in holding a ball or magic circle between the legs Circles With both legs in loops circle...

Страница 6: ...ide on Allegro Tower with back of body in line with back edge of mat and legs slightly forward Support body by bracing the bottom arm against upright pole or resting head on arm Place loop around arch...

Страница 7: ...s with metatarsals or heels on the bar and straighten legs and return Foot position variations Heels Toes Leg variations parallel turned out v feet wide 2nd position single leg Plie Releve Lie supine...

Страница 8: ...quisites Mat Cat camel stretch Starting Position Kneeling on table hands on Push through Bar with the bar close to the body Standard Exercise Press bar down and roll the spine down beginning with top...

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