14
PIÑA COLADA SMOOTHIE
5 tbs.
coconut milk
2½ cups
pineapple juice
½ cup
vanilla ice cream
½
frozen banana (chunks)
1½ cups
frozen pineapple chunks
Pour liquid ingredients into the smoothie maker. Add all frozen
ingredients. Blend at PULSE setting for 30 seconds; then blend at
HIGH setting until smooth. While the machine is running, move the
Stir Stick around counter-clockwise to aid mixing. Serve immediately.
Makes 3–5 servings.
HAWAIIAN HOLIDAY SMOOTHIE
1 cup
passion fruit nectar
1 cup
guava nectar
1 cup
orange sherbet
½ cup
frozen strawberries
½ cup
frozen mango slices
4 tbs.
coconut milk
1 cup
strawberry yogurt
½ cup
frozen banana (chunks)
Pour liquid ingredients into the smoothie maker. Add all frozen
ingredients. Blend at PULSE setting for 30 seconds; then blend at
HIGH setting until smooth. While the machine is running, move the
Stir Stick around counter-clockwise to aid mixing. Serve immediately.
Makes 3–5 servings.
STRAWBERRY LEMON SURPRISE SMOOTHIE
2 cups
lemonade
2 cups
frozen strawberries
1 cup
strawberry yogurt
Pour liquid ingredients into the smoothie maker. Add all frozen
ingredients. Blend at PULSE setting for 30 seconds; then blend at
HIGH setting until smooth. While the machine is running, move the
Stir Stick around counter-clockwise to aid mixing. Serve immediately.
Makes 3–5 servings.
RECIPES
Vibe Manual*.indd 14
9/26/06 3:38:02 PM