PIÑA COLADA SMOOTHIE
5 tbs.
coconut milk
2½ cups
pineapple juice
½ cup
vanilla ice cream
½
frozen banana (chunks)
1½ cups
frozen pineapple (chunks)
Pour in liquid ingredients. Add all frozen ingredients. Blend at PULSE
setting for 30 seconds; then blend until smooth. While the machine is
running, move the Stir Stick around counter-clockwise to aid mixing.
Serve immediately. Makes 3–5 servings.
HAWAIIAN HOLIDAY SMOOTHIE
1 cup
passion fruit nectar
1 cup
guava nectar
1 cup
orange sherbet
½ cup
frozen strawberries
½ cup
frozen mango slices
4 tbs.
coconut milk
1 cup
strawberry yogurt
½ cup
frozen banana in (chunks)
Pour in liquid ingredients. Add all frozen ingredients. Blend at PULSE
setting for 30 seconds; then blend until smooth. While the machine is
running, move the Stir Stick around counter-clockwise to aid mixing.
Serve immediately. Makes 3–5 servings.
STRAWBERRY LEMON SURPRISE SMOOTHIE
2 cups
lemonade
2 cups
frozen strawberries
1 cup
strawberry yogurt
Pour in liquid ingredients. Add all frozen ingredients. Blend at PULSE
setting for 30 seconds; then blend until smooth. While the machine is
running, move the Stir Stick around counter-clockwise to aid mixing.
Serve immediately. Makes 3–5 servings.
17
RECIPES
Содержание blender solution 4000
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