17
EMS
P21
This program activates
the muscle in a short
tingling cycle. It is
smoother than P1/P2.
P22
This program gently
warms up the muscles
prior to exercise; it
feels like a rhythmic
massage. Increase
intensity until you get a
strong but comfortable
muscle movement.
P23
This program uses
a pulse frequency
appropriate to fast
twitching muscle
fibers. It improves their
anaerobic capacity and
is used for improving
maximum muscle
strength.
P24
This program gently
warms up the muscles
prior to exercise; it feels
like a rhythmic beating
and comfortable tingling.
Increase intensity until
you get a strong but
comfortable muscle
movement.