5
Features of This Watch
Instruction Manual
AP01 : WJ32
PACE Function (P. 22)
Using the algorithm developed by ASICS Institute of
Sports Science, this watch can estimate the running
pace and the distance run on the basis of the SPM mea-
sured during running.
The estimate of the distance varies depending on the
course and weather conditions, and it should be noted
that it serves as a general guideline only.
During the chronograph measurement, the watch dis-
plays, besides the current time, the distance run, pace, lap time, split time, and other running data,
which is stored in memory as log data after the measurement is over. The distance data is accumu-
lated on a monthly basis, and up to 12 months of such data is stored in memory.
S
p
ee
d
SPM
Midsole
Outer sole
* Midsole: It serves as a
cushion to absorb the
shocks given to the
shoes when they land on
the ground.
* Customization of the algorithm (P. 6)
When the watch is purchased, the algorithm is in-
tended for general runners.
The algorithm can be customized to provide more
accurate estimates by inputting your own running
data in the SET_UP mode.
Double Repeat Timer function (P. 11)
Changeover between two time zones (T1 and T2) (P. 8)
3-Channel Daily Alarm function (P. 12)
300 Lap Memory function (P. 16)
Two timers repeat counting down the set time alternately. From 10 seconds up to 99 hours, 59
minutes and 59 seconds can be set for each timer in one-second intervals.
The current time of two time zones can be set in the TIME mode.
The alarm can be set to ring at three different times of a day. The alarm of each channel can be
engaged or disengaged independently of one another.
Up to 300 measurement data can be stored in memory.
Shoes Impact Meter function (P. 28)
You can see how worn out your shoes are from the conditions of the outsole and the upper,
but it is difficult to know to what extent the cushioning performance of your shoes have dete-
riorated.
The Shoes Impact Meter indicates the reduction in cushioning performance of your shoes us-
ing an index based on such data as total number of steps.
・
The cushioning performance of the mid-
sole of your shoes will reduce as they are
used repeatedly.
・
The Shoes Impact Meter indicates nu-
merically the changes in the cushioning
performance of the midsole as the Shoes
Impact value.
・
The watch assumes that the number of
steps taken during running corresponds
to the number of shocks given to the
shoes, and calculates the Shoes Impact
value by taking into account such user
information as weight, gender and run-
ning speed.