Artis EXCITE UNITY, Руководство пользователя

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9
Unity
Exercises
Advanced exercises
These are exercises in various steps, with preset load variations or variations set by the user:
- Preset profiles
- Create your own
Tests
Depending on the type of equipment, there are three test categories available:
- Maximal tests
- Submaximal tests
- Military tests
You may be asked to enter data before starting the exercises and the test.
Age and weight data are not generally needed to start an exercise, they are optional. Entering your age and weight is useful for some calculations; for example:
- if your weight is entered, the calculation of calories burned will be more precise;
- if your age is entered, calculation of your max heart rate will be more precise.
If no user data is entered, the calculations are based on a use who is 30 years old and weighs 70 kg.