19
Unity
Goal driven exercises
To start a goal driven exercise, you must first select one of the goals:
- time, i.e. the exercise duration,
- distance to cover,
- calories to burn.
Press the
Enter
key to continue.
Then select the goal value and press the
Enter
key to continue.
The age and weight settings are optional.
In Bike, Recline, Synchro, Vario and Crossover, this exercise is performed at a constant torque and starts at effort level 1.
In Top, this exercise is performed at a constant torque and starts at effort level 5.
In Step, this exercise is performed at a constant speed and starts at effort level 1.
In Run, when starting the speed of the belt is 0.8 km/h, with a 0% gradient.
Содержание EXCITE UNITY
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