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9

VEGETABLE STEAMING GUIDE

Helpful Hints:

1. Since most vegetables only absorb

a small amount of water, there is
no need to increase the amount of
water for larger servings.

2. Always keep the lid closed during

the entire steaming process.
Opening the lid causes a loss of
heat and steam, resulting in a
slower cooking time. If you find it
necessary to open the lid, you may
want to add a small amount of
water to help restore the cooking
time.

VEGETABLE

AMOUNT OF WATER

STEAMING TIME

Asparagus

1/2 Cup

7 Minutes

Broccoli

1/4 Cup

5 Minutes

Cabbage

1 Cup

15 Minutes

Carrots

1 Cup

15 Minutes

Cauliflower

1 Cup

15 Minutes

Corn

1 Cup

15 Minutes

Eggplant

1-1/4 Cup

15 Minutes

Green Beans

1 Cup

15 Minutes

Peas

1/2 Cup

7 Minutes

Spinach

1/2 Cup

7 Minutes

Squash

1/2 Cup

7 Minutes

Zucchini

1/2 Cup

7 Minutes

3.Frozen vegetables will take a longer

time to cook.

4.When using the steam tray, the

maximum amount of rice that can
be cooked simultaneously is 6 cups
(uncooked).

This ensures that

both the cooked rice and the
steam tray will fit properly into
the inner pot.

5. Altitude, humidity and outside

temperature will affect cooking
times.

6. The steaming chart is for reference

only. Actual cooking time may vary.

24

Steamed Green Beans

1 lb.

green beans, stemmed

Add 2 cups water to the inner pot and place into the rice cooker,

cover and press the Steam/Cook button to bring to a boil. Place beans in

the steam tray. When water has come to a boil, carefully open the lid,

keeping hands and face away to avoid steam burns. Using oven mitts,

carefully place steam tray with beans into the rice cooker. Close the

lid and steam for 10 to 12 minutes or until beans are tender. Do not

allow to stand on warm mode or beans will be over-cooked. Using oven

mitts, carefully remove steam tray from the inner pot. Spoon beans onto

a platter, season with salt, pepper, and butter. Serve immediately.

Steamed Butternut Squash

1 lb.

butternut squash, peeled and cut into 1-inch cubes

Add 2 cups water to the inner pot and place into the rice cooker,

cover and press the Steam/Cook button to bring to a boil. Place squash

in the steam tray. When water has come to a boil, carefully open the

lid, keeping hands and face away to avoid steam burns. Using oven

mitts, carefully place steam tray with squash into the rice cooker.

Close the lid and steam for 10 to 12 minutes or until squash is tender. Do

not allow to stand on warm mode or squash will be over-cooked. Using

oven mitts, carefully remove steam tray from the inner pot. Spoon

squash onto a platter, season as desired and serve immediately.

Sweet Corn

Fresh corn, trimmed, cut in half if needed

Remove corn husks and silk and trim as needed. Place corn ears

in the steam tray. Add 1-1/2 cups water to the inner pot, place in the

rice cooker, cover and press the Steam/Cook button. When water has

come to a boil, carefully open the lid, keeping hands and face away to

avoid steam burns. Using oven mitts, place steam tray with corn into

the rice cooker, taking care not to touch sides of the inner pot, as it

will be hot. Steam for 10 minutes. Using oven mitts, remove the steam

tray immediately. Season corn as desired and serve hot.

Содержание ARC-960S

Страница 1: ...ARC 960SB w w w A r o m a C o c o m ARC 960SB w w w A r o m a C o c o m www AromaCo com A R C 9 6 0 S B 10 Cup Digital Rice Cooker and Food Steamer Instruction Manual...

Страница 2: ...er methods of cooking without added oil or fat for meals that are as nutritious and low calorie as they are easy But it doesn t end there Your new rice cooker is also great for soups stews stocks gumb...

Страница 3: ...ice cooker 17 Use only with 120V AC power outlet 18 Always make sure the outside of the inner cooking pot is dry prior to use If cooking pot is returned to cooker when wet it will damage this product...

Страница 4: ...der 3 eggs beaten 1 cup sugar 2 tbsp lemon juice divided 1 2 tsp lemon extract 6 tbsp milk 1 cup powdered sugar Coat a heatproof 1 1 2 quart souffl dish with nonstick cooking spray In a medium bowl si...

Страница 5: ...2 tsp vanilla whipped cream and toasted sliced almonds for garnish optional Peel pears and remove core from bottom Cut a slice from the bottom of each pear to form a flat base Leave stem on top of pea...

Страница 6: ...uffier texture Then close the lid and allow the unit to remain on warm mode for 5 10 minutes This will ensure optimal rice texture and moisture level 7 Press the OFF button to turn off the rice cooker...

Страница 7: ...nion chopped 2 lbs ripe tomatoes cored peeled and cut into small pieces 1 tsp salt 1 2 tsp freshly ground black pepper 4 cups chicken or vegetable broth 1 2 cup lowfat milk 2 tbsp fresh cilantro mince...

Страница 8: ...y and switch to keep warm mode 8 The rice cooker will remain on warm mode until it is unplugged Be sure to unplug the cord from the wall outlet when not in use NOTE It is possible to steam at any poin...

Страница 9: ...re stickier than others If you have experienced any sticking to the inner pot try adding a light coating of vegetable oil or non stick cooking spray to the bottom of the inner pot before adding rice 3...

Страница 10: ...4 ounce can diced green chiles 1 small white onion diced 1 pound boneless skinless chicken breasts cut into 1 2 inch pieces 1 tsp salt 1 4 tsp cayenne pepper 6 flour tortilla wraps 1 cup lowfat sour c...

Страница 11: ...ands and face away to avoid steam burns Using oven mitts carefully place steam tray with beans into the rice cooker Close the lid and steam for 10 to 12 minutes or until beans are tender Do not allow...

Страница 12: ...ner pot place inner pot into the rice cooker close lid and press Steam Cook button When water has reached a boil carefully open the lid keeping hands and face away to avoid steam burns Using oven mitt...

Страница 13: ...steam burns Using a fork test potatoes for doneness Take care not to touch sides of steam tray or inner pot as they will be hot If potatoes are not done close lid and steam for an additional few minu...

Страница 14: ...potatoes carefully open the lid keeping hands and face away to avoid steam burns Check potatoes with a fork taking care not to touch the sides of the steam tray or inner pot as they will be hot If po...

Страница 15: ...spray Mix together mustard yogurt sambal oelek salt and pepper Spread over chicken breast and sprinkle with chives Cover chicken and plate with plastic wrap and place plate in steam tray Add 1 cup of...

Страница 16: ...ratures and will produce large amounts of steam Use extreme caution when opening rice cooker during and after the cooking cycle When lifting the hinged cover keep hands and face away from the rice coo...

Страница 17: ...ed green chiles with liquid salt to taste Place all ingredients in the inner pot and stir Place inner pot into the rice cooker cover and press the Steam Cook button Allow to cook until rice cooker swi...

Страница 18: ...rain rice 1 2 tsp kosher salt 1 4 cup slivered toasted almonds for garnish Add all ingredients to inner pot except toasted almonds Close lid press Steam Cook button and cook until liquid evaporates ab...

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