© ArianaSpas
52 |
P a g e
30%-80%
Suction time:
0.3-1.5
Release time:
0-1.0
3.
(Starting from hairline) stroke badanjin
with thumb, 3-5 times.
4.
Move thumb outwards from pangguangjin
to baliao area and then to fengchi and fengfu
point.
5.
Starting from neck to caudal vertebra,
move hands in S-shape, 3 times.
6.
Push pangguangjin with thumb in left-
right order, 3 times.
7.
Push pangguangjin to baliao area with
both thumbs, at the same time, 3 times.
8.
Push pangguangjin in three kneeling
fingers, 3 times.
9.
Push scapula slot with both hands
alternately in left-right order, 3-6 times. 10. Push
scapula slot with both hands horizontally, 3-6
times.
11.
Caress the back with both hands and push
fengchi and fengfu points, 3 times.
12.
Overlap both thumbs and push tianzong
point and slide to the arm, 3 times. 13. Repeat the
previous action on another arm, 3 times.
14.
Rub dumai and pangguangjin with hands
until they turned hot.
15.
Take off the RF handy polar and the
vacuum pad.
16.
Vacuum&RF Operation: Starting from
dumai to pangguangjin, move the
Technique4
Technique5
Technique6,7,8,14
Technique9,19
Technique10,19
Technique12,13
Technique16