© ArianaSpas
47 |
P a g e
technique towards hairline on forehead with
one hand, 3-5 time.
12.
Alternate hands in lifting the face as if
plucking the string on one side, 2-3 min.
13.
Do the same on the other side.
14.
Brace skin with middle and ring fingers
on forehead as if writing ‘Z’, slide to the ear
back and force and finish behind ear, 3 times.
15.
Neck massage: apply and rub oil on the
chest with both hands to the back of the neck
and point to feng chi and feng fu acupoint, 3
times.
16.
Alternately lift the lower jaw and
double chin to pass behind the ear and under
the armpit, 3 times.
17.
Push downwards with hand spread and
hukou pointing down, tracing 3 meridian
channels from the neck side to the armpit, 3
times.
18.
Push downwards with 4 fingers, tracing
3 meridian channels from neck side to the
armpit, 3 times.
19.
Push downwards with
kneeling fingers till the neck turns hot and slide
to the armpit, 3 times.
20.
Push downwards with hand spread and
hukou pointing down from external collarbone
to armpit, 3-5 times.
21.
Do the same on the other side.
22.
Take off the RF handy
Technique 15
Technique 16
Technique 17,18,19
Technique 23
Technique 25
Technique 28