Workout control
Enable the workout app to run in the background:
1.
During a workout, if you need to use other features, press the side button to return to the watch face page and
perform other operations. The workout app will continue running in the background.
2.
When the workout app runs in the background, the watch will continuously record the workout data and
generate alerts based on the workout settings.
3.
When the workout app is started again, the watch automatically switches to the ongoing workout.
Play music:
Swipe right on the screen to control music playback on the phone app during your workout.
View data:
During a workout, you can swipe up and down on the screen to view different data.
Control workout:
Swipe left on the screen to pause or continue workout, end workout, or lock the screen during a workout.
Save workout data:
When you stop a workout, the workout data is not saved if the distance or workout time is too short. Due to the
limited storage space, it is recommended that you synchronize the workout data to the app soon after completing a
workout; otherwise, the workout data may be overwritten.