Workout alerts and settings
At the bottom of the workout preparation page, you can tap the "Settings" icon to set the current workout mode.
The related parameters vary depending on the workout mode.
Workout goal:
Set goal alerts for the target distance, target time, and target KCAL.
Workout alert:
Set alerts for the distance, safe BPM, BPM ranges, pace, and speed.
Auto pause:
The watch automatically detects the workout status. When the watch detects that the workout has been stopped, it
automatically stops recording. When the watch detects that the workout has been started again, it continues to
record the workout data.
Real-time graph:
You can set the watch to display a real-time graph of the BPM, pace, speed, and pull speed rate during your
workout.
Lane length:
You can set the length of the swimming lane during pool swimming to record swimming distance.