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22
Roasting Guide
* For boneless rolled roasts over 6 inches thick, add 5 to 10 minutes per pound to above times.
** U.S.D.A. states in
Safe Food Book-Your Kitchen Guide
, “Rare beef is popular, but you should know that cooking
it only to 140ºF means some food poisoning organisms may survive.”
Food Item
Oven
Temperature
(Fahrenheit)
Doneness
Cook Time
(Minutes/Pound)
Internal
Temperature
(Fahrenheit)
3 to 5 lbs.
6 to 8 lbs.
Beef - Tender
Cuts, Ribs,
High Quality
Sirloin Tips,
Rump or Top
Round *
325
Rare
24 - 33
18 - 22
140 - 150**
325
Medium
35 - 39
22 - 29
150 - 160
325
Well Done
40 - 45
30 - 35
170 - 185
Lamb - Leg
or Bone-in
shoulder *
325
Rare
21 - 25
20 - 23
140 - 150 **
325
Medium
25 - 30
24 - 28
150 - 160
325
Well Done
30 - 35
28 - 33
170 - 185
Veal -
Shoulder,
Leg or Loin.
Pork - Loin,
Rib, or
Shoulder.*
325
Well Done
35 - 45
30 - 40
170 - 180
325
Well Done
35 - 45
30 - 40
170 - 180
Ham
(Precooked)
325
Warm
17 - 20 min./lb. (Any Weight)
130 - 140
Chicken or
Duck
325
Well Done
35 - 45
30 - 35
185 - 190
Chicken
(Pieces)
350
Well Done
35 - 45
30 - 35
185 - 190
10 - 15 lbs.
Over 15 lbs.
Turkey
325
Well Done
18 - 20
Min./lbs.
15 - 20
Min./lbs.
185 - 190 In
Thigh
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