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CHAPTER 2: Console Overlay and Workout Description
2.2 5.7AE CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A)
LED DISPLAY WINDOWS: time, distance, calories, heart rate, speed, and incline.
B)
TARGET LED INDICATORS: indicate what target (if any) is set for the current program.
C)
WORKOUT LED INDICATORS: indicate what workout is set for the current program.
D)
SELECT TARGET/WORKOUT KNOB: rotate/press to select your desired workout/target
E)
START: press to begin exercising, start your workout, or resume exercising after pause.
F)
STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
G)
RESISTANCE
KEYS: used to adjust resistance.
H)
RESISTANCE QUICK KEYS: used to reach desired resistance more quickly.
I)
FAN KEY: press to turn fan on and off.
J)
FAN: personal workout fan.
K)
SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console.
L)
AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable.
M)
AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the
headphones.
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