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Aerofit IF8116, Руководство пользователя

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Table Of Contents

Read all precautions and instructions in this manual before using this 
equipment.

! CAUTION

Important Safety Instructions-------------------------------------------------------------- 3

Instructions------------------------------------------------------------------------------------ 4

Parts List--------------------------------------------------------------------------------------- 5

Exploded View ------------------------------------------------------------------------------- 8

Measurement  Guide------------------------------------------------------------------------  9

Assembly Instructions--------------------------------------------------------------------- 10

Assembly------------------------------------------------------------------------------------- 11

Exercise  Instructions----------------------------------------------------------------------  19

Maintenance Schedule-------------------------------------------------------------------- 20

General  Maintenance  Information-----------------------------------------------------  21

Weight  Training  Tips---------------------------------------------------------------------  22

Specifications-------------------------------------------------------------------------------  22

Содержание IF8116

Страница 1: ......

Страница 2: ...this equipment CAUTION Important Safety Instructions 3 Instructions 4 Parts List 5 Exploded View 8 Measurement Guide 9 Assembly Instructions 10 Assembly 11 Exercise Instructions 19 Maintenance Schedu...

Страница 3: ...it has been dropped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure...

Страница 4: ...nal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience proble...

Страница 5: ...Foot Cover 85 5 130 5 11 3 21 IF81162100 Shroud Clip 80 49 7 4 22 IF81162200 Top Shroud 659 6 223 7 155 1 23 IF81162300 Plastic Knob Cap 25 2 24 IF81162400 Plastic Knob Base 25 2 25 IF81162500 Front S...

Страница 6: ...Head Bolt M10 85 1 67 GB5780M10 75DS20 Hex Head Bolt M10 75 6 68 GB5780M10 70DS20 Hex Head Bolt M10 70 1 69 GB5780M10 50DS20 Hex Head Bolt M10 50 8 70 GB5780M10 45DS20 Hex Head Bolt M10 45 1 71 GB578...

Страница 7: ...or details 250LBS Item No Part No Description Qty 37 PLWS1000 Weight Plate 10LBS 16 Item No Part No Description Qty 37 PLWS1000 Weight Plate 10LBS 10 97 IF8WS1500 Weight Plate 15LBS 6 Item No Part No...

Страница 8: ...8 Exploded View...

Страница 9: ...9 SHCS Socket Head Cap Screw FHCS Flat Head Cap Screw HHB Hex Head Bolt BHCS Button Head Cap Screw Measurement Guide...

Страница 10: ...e heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting components and...

Страница 11: ...lock Nut 78 3 Attach Pivot Axle 15 and 16 to the Main Frame 2 using two M10 25 HHB 71 two 11 23 2 Flat Washer 82 two 10Spring Washer 87 two 50 Plug 42 4 Attach Adjustable Cam 9 to the Pivot Axle 15 u...

Страница 12: ...te 29 2 Attach Connect Tube 4 to Main Frame 2 using two M10 75 HHB 67 four 11 23 2 Flat Washer 82 two M10 Nylon lock Nut 78 3 Attach Connect Tube 4 to Pivot Axle 15 and 16 using two M10 25 HHB 71 two...

Страница 13: ...ree 4 5 Pulley 48 to the Main Frame 2 using one M10 85 HHB 66 two M10 110 HHB 63 six 11 23 2 Flat Washer 82 three M10 Nylon lock Nut 78 3 Attach one 4 5 Pulley 48 to the Adjustable Cam 9 using one M10...

Страница 14: ...ck Frame 1 using 2 Attach the Selector Pin W Coil 35 to Top Plate 36 Note Hand tighten bolts and ylon Lock nuts until machine is fully assembled two Guide Rod 14 two 76 2 26 9 38 1 Weight Rubber Bumpe...

Страница 15: ...using 2 Attach the Selector Pin W Coil 35 to Top Plate 36 Note Hand tighten bolts and ylon Lock nuts until machine is fully assembled two Guide Rod 14 two 76 2 26 9 38 1 Weight Rubber Bumper 45 ten We...

Страница 16: ...ck Frame 1 using 2 Attach the Selector Pin W Coil 35 to Top Plate 36 Note Hand tighten bolts and ylon Lock nuts until machine is fully assembled two Guide Rod 14 two 76 2 26 9 38 1 Weight Rubber Bumpe...

Страница 17: ...Washer 82 2 Attach the Back Pad 31 to the Back Pad Frame 3 using two M10 75 HHB 67 two 11 23 2 Flat Washer 82 3 Attach two Leg Pad 32 to Leg Pad Pivot Bracket 11 using four M10 50 HHB 69 four 11 23 2...

Страница 18: ...bolts and Nylon Lock nuts Attach the Front Shroud 25 and the Rear Shroud 26 to the Weight Stack Frame 1 2 Attach the Top Shroud 22 to the Weight Stack Frame 1 using two M6 15 BHCS 75 two 6 6 15 2Flat...

Страница 19: ...t the leg arms and should be spaced as far as possible grasp the handles slowly squeeze legs as close together as possible and slowly return 3 Adjust the leg arms and should be spaced as far as possib...

Страница 20: ...nsion DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKLY 3...

Страница 21: ...oting and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peel...

Страница 22: ...o get started immediately First determine a set of realistic goals and objectives for yourself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly...

Страница 23: ......

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