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Lamb / Game
Food
Tem-
pera-
ture
(°C)
Time (min)
Lamb rare, 3 cm
thick, 0.6 - 0.65 kg
60
180 - 190
Lamb medium, 3
cm thick, 0.6 -
0.65 kg
65
105 - 115
Boar, 3 cm thick,
0.6 - 0.65 kg
90
60 - 70
Rabbit, 1.5 cm
thick, 0.6 - 0.65 kg
70
50 - 60
Poultry
Food
Tem-
pera-
ture
(°C)
Time (min)
Chicken
breast, 3 cm
thick, 0.75
kg
70
70 - 80
Food
Tem-
pera-
ture
(°C)
Time (min)
Duck breast,
2 cm thick,
0.9 kg
60
140 - 160
Turkey
breast, 2 cm
thick, 0.8 kg
70
75 - 85
11.6
SousVide Cooking: Fish
and seafood
Dry the fish fillets with a paper towel
before you put them in a vacuum bag.
Add a cup of water in the vacuum bag
when you cook the mussels.
Use the third shelf position.
Food
Thickness of food
Temperature
(°C)
Time (min)
Sea bream fillet, 0.5 kg
4 fillets 1 cm
70
25
Sea bass fillet, 0.5 kg
4 fillets 1 cm
70
25
Cod fish, 0.65 kg
2 fillets 2 cm
65
70 - 75
Scallops, 0.65 kg
big size
60
100 - 110
Mussels with shell, 1 kg
95
20 - 25
Prawns without shell, 0.5 kg
big size
75
26 - 30
Octopus, 1 kg
85
100 - 110
Trout fillet, 0.65 kg
1)
2 fillets 1.5 cm
65
55 - 65
Salmon fillet, 0.8 kg
1)
3 cm
65
100 - 110
1)
To prevent protein leak soak the fish in a 10 % salt solution (100 g salt in 1 litre of water) for 30 min and
dry with a paper towel before you put it in a vacuum bag.
ENGLISH
33
Содержание BSE896220B
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