7
FUNCTIONS
Operation:
PLEASE NOTE: THIS TREADMILL MUST ALWAYS BE USED WITH THE SAFETY KEY
ATTACHED TO THE USER.
STEP 1
Attach the safety key to turn computer display on, the big window will display P-0 on the screen. This is
the MANUAL program. Then press the START/STOP button to start the treadmill. The display will
count down for three (3) seconds, and the treadmill mat will start moving at 1.0km/hr. To increase the
speed of the treadmill, press or hold down the FAST button. To decrease the speed of the treadmill, press
or hold down the SLOW button. During training, TIME, DISTANCE and CALORIES will accumulate
in value.
STEP 2
Or, after attaching the safety key, press the FAST/SLOW buttons to pick a program from 1 to 5. Then
press the START/STOP button to start treadmill in the desired program. The treadmill time will count
down for 20 minutes, changing the speed automatically according to which program you have selected,
or, after selecting the desired program, press the MODE button and the time window will flash, and then
adjust the time to a value that suits your training. If the time is set at 00:00, time will count up, otherwise
it will count down form the time you have selected.
STEP 3
Pressing the MODE button during training will display the flashing value eg, speed, time, distance,
calories or pulse/incline in the main display window. If you press the MODE button until SCAN appears
in the top left corner of the window, this will display each value every 5 seconds.
STEP 4
To stop the treadmill mat, press the START/STOP button. The treadmill will slow down and stop.
Pulse grip feature:
The PULSE/INCLINE window will display your current heart rate in beats per minute during your
workout, when you use both hands on the stainless steel pulse sensors on the front cross bar.
NOTE:
The pulse and incline values use the same display window. The pulse value display has
preference at all times over the incline value display, except when pressing the incline UP and DOWN
button while adjusting the incline setting.
Incline feature:
To raise the incline, hold down the incline UP button until the desired incline is reached. The incline
display window will show the incline setting between 0 to 10.
To lower the incline, hold down the incline DOWN button until the desired incline is reached.
NOTE: Before folding the treadmill, always make sure the incline setting is down on zero
AUDIO AMPLIFY Feature:
This function is designed for users with their own music source, to be able to plug and play.
User can connect MP3 / CD player cable into the audio jack on treadmill console, which allows music
to be played through the console, without the use of headphones.
