6
FUNCTIONS
COMPUTER OPERATION INSTRUCTIONS
Getting started:
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch
located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as
the treadmill will not power on without it.
WINDOW DISPLAY
SPEED:
Displays the current running speed from 1Kmh- 16Kmh (1Mph-10Mph).
TIME:
Accumulates total
workout
time from
00:00 to 99:59.
DISTANCE:
Accumulates total workout distance from 0.00 to 99.99Kmh (Mph).
CALORIES:
Accumulates the user’s calorie consumption during exercise. Max. Value is
999.9 calories.
Note:
This is only a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
PULSE/INCLINE:
Display your current heart rate in beats per minute during workout from 40
to 240 or displays your current workout elevation from 0 to 10.
FUNCTION BUTTON
UP: Press
UP
button to increase elevation position.
DOWN: Press
DOWN
button to decrease elevation position.
MODE: Press
MODE
button to adjust to be displayed single parameter or all parameters
take turns to display the exercising data every 5 seconds.
ST/SP: Press
ST/SP
button to start or stop training.
FAST: Press
FAST
button to increase your speed, each increment is 0.1 km (0.1Mph).
SLOW: Press
SLOW
button to decrease your speed, each decrement is 0.1 km (0.1 Mph).
SAFETY KEY: Attach the safety key in its position to power on the computer. When safety key is
pulled away from its position, the computer will shut down automatically.
