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EN

7

Operating Instructions

ASSEMBLING YOUR WALKSLIM 410

•  First find the right spot for your WalkSlim 410 , ensuring you choose a location that is 

flat and open, free of sharp objects, with a sufficient 1 metre clear space around the 
treadmill.

•  Remove the WalkSlim 410 from its packaging and place on the floor.
•  Insert the power plug in the top right hand corner.
•  Before you assemble the WalkSlim 410 the tread belt must be lubricated with the 

silicone oil provided.

HOW TO LUBRICATE THE TREAD BELT 

•  Lubricating your WalkSlim 410 treadmill is essential before starting to use it for the 

first time along with during normal use.

•  During normal use, friction marks may appear between the tread belt surface and 

the treadmill base. To avoid unnecessary friction and to maximize the life of your 
treadmill, it is recommended to lubricate the tread belt surface with lubricant after 
every 10-15 times or according to the following schedule:

•  Lightweight users (less than 3 hours/week) - Lubricate once every 3 months
•  Moderate users (3-6 hours/week) - Lubricate once every 2 months
•  Heavyweight users (more than 6 hours/week) - once every month 
•  Do not lubricate too much 

The following is a step-by-step guide 

1.  Make sure the treadmill is unplugged and place it on an even, 

non-slippery surface. 

2.  Lift the tread belt surface up starting from the upper corner. 
3.  Reach in under the tread belt and apply the lubricant by 

squeezing droplets on the underside of the tread belt 
surface, ensuring the lubricant is applied at least 10-15cm 
towards the middle of the tread belt. Only apply 5-10ml of 
lubricant each time.

4.  Once lubricated, plug the treadmill back into the power 

point and turn ON. Using the remote control, press the Start 
button. Stand on the tread belt and start walking. After a few 
minutes the lubricant will have absorbed into the tread belt.

Remember proper lubrication is an important factor in maintaining the treadmill. To 
check if you need to add lubricant, make sure the treadmill is turned off at the power 
outlet. Run your hand under the tread belt from the top to the bottom. If your hand is 
slightly damp with silicone oil there is no need to lubricate. If your hand is completely 
dry, it is time to add lubricant. 

Содержание WalkSlim 410

Страница 1: ...WalkSlim 410 TREADMILL USER MANUAL ...

Страница 2: ... result in severe friction burns Please contact AbodeFit Health s warranty provider Vitality 4 Life details on back page if any malfunction occurs and a qualified technician will assist you Unauthorised dismantling of the treadmill will void warranty Stop using the treadmill immediately if Water comes into contact with the treadmill or the controller Any foreign bodies have been lodged inside the ...

Страница 3: ...Safety Precautions 4 Parts and Features 6 Operating Instructions 7 Using your Walkslim 410 8 Warm Up Exercises 9 Maintenance 10 Troubleshooting 12 Warranty 15 EN 3 ...

Страница 4: ... suitable for use by individuals with reduced physical sensory or mental capabilities unless professional guidance has been given Always wear appropriate footwear when using the treadmill avoid exercising barefoot or wearing any loose jewellery or clothing with belts or strings Do not insert hands or feet or any body parts into the treadmill or in areas between the tread belt and footrails Stop fo...

Страница 5: ...power cord when the treadmill is not in use BEFORE USING THE WALKSLIM 410 Wait an appropriate time after eating Ensure children and pets are kept away from the treadmill Make sure no fingers or foreign bodies are near the gap between the cover and the base of the treadmill whilst in operation Always supervise young and elderly people whilst on the treadmill Only one person may be on the tread belt...

Страница 6: ... Start Pause Speed LED Display Screen Tread Belt TIME SPEED DISTANCE CALORIE Every 5 seconds it switches between display time speed distance and calorie data Time display range 0 00 99 59 Speed display range 1 6 Distance display range 0 00 99 99 Calorie display range 0 00 999 9 LED Display Screen Speaker ...

Страница 7: ...Moderate users 3 6 hours week Lubricate once every 2 months Heavyweight users more than 6 hours week once every month Do not lubricate too much The following is a step by step guide 1 Make sure the treadmill is unplugged and place it on an even non slippery surface 2 Lift the tread belt surface up starting from the upper corner 3 Reach in under the tread belt and apply the lubricant by squeezing d...

Страница 8: ...on the footrail press the Start Pause button on remote control 5 The treadmill will now be on and after a 3 second countdown with beeps to signal each second countdown the motor will start at a speed of 1 0km h Press Speed and motor speed will rise to reach a speed of 2 5 3 5km h this is the most comfortable speed for walking 6 You can increase the speed of walking after a few minutes Press the Sp...

Страница 9: ... the back leg upright and heels touching the ground incline to the wall and keep for 10 to 15 seconds then relax Repeat 3 times for each leg 4 Stretch the quadriceps Balance yourself with the left hand holding a wall or a desk then extend your right hand backwards grab your right heel and slowly pull it to your buttocks until you feel the muscles on the front of the thighs in tension keep for 10 t...

Страница 10: ...nance Tread Belt Adjustments While each treadmill tread belt has been finely adjusted after transport and installation it may need to be adjusted Adjustment may also be required throughout the life of the treadmill Reasons for this may be 1 The treadmill has been on an uneven surface 2 When in operation the user walks runs unevenly to one side on the belt 3 The users on the treadmill have differen...

Страница 11: ...ed again and also throughout the life of the treadmill Adjustment Steps 1 Adjust the balance of the motor with an allen key Turn the bolt half a turn counter clockwise 2 Turn the belt tightening bolts clockwise half a circle NOTE Clean belt and pulley grooves regularly Front Roller Belt tightness bolts Motor balance adjustment bolts Motor Belt ...

Страница 12: ... and tread belt Adjust tread belt tightness to the correct tension by using the allen key on both sides of the treadmill and turning 180 degrees at a time The tread belt should be able to be lifted from the base by about 5 7 5cm by hand The tread belt is slipping Tread belt is too loose or too tight Adjust the tread belt tightness While all treadmills have been precisely adjusted prior to delivery...

Страница 13: ...the new position of the tread belt 2 If the tread belt is still not in the middle repeat the action until adjusted to a central middle position 3 After adjusting the tread belt to the middle start the WalkSlim 410 set to the maximum speed and observe the tread belt to ensure that is running smoothly If it s not centralised then repeat the adjustment steps again The belt is running to the right 1 T...

Страница 14: ...ng Failure Turn the power off unplug and leave for one hour then restart If treadmill does not restart please contact our Customer Service Centre E05 Overload Protection Turn the power off unplug and leave for one hour then restart If it does not restart replace remote control If it still does not restart please contact our Customer Service Centre E06 Motor Issue Please contact our Customer Servic...

Страница 15: ...any warranty service obligation 2 In the event that the warranty period for a product has expired or if a Product does not qualify for warranty service repair or replacement consumers may still buy replacement parts or have products repaired by one of Vitality 4 Life s Service Centres Please contact Vitality 4 Life for further information 3 Do not send the product back to the Service Centre withou...

Страница 16: ...4 Life United States E support vitality4life com W www vitality4life com Vitality 4 Life France E support vitality4life fr W www vitality4life fr Vitality 4 Life Deutschland E support vitality4life de W www vitality4life de Vitality 4 Life Italia E servizioclienti vitality4life it W www vitality4life it Vitality 4 Life España E atencioncliente vitality4life es W www vitality4life es Vitality 4 Lif...

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