32
Manual Mode
Press START in main menu may start workout in manual mode.
1. Use
UP or DOWN
to select workout program, choose Manual and press
MODE /
ENTER
to enter.
2. Use
UP or DOWN
to preset TIME (Drawing7), DISTANCE (Drawing 8), CALORIES
(Drawing 9), PULSE (Drawing 10) and press
MODE / ENTER
to confirm.
3. Press START/STOP keys to start workout. Use
UP or DOWN
to adjust load level.
Load level display in WATT window, no adjusting for 3s, it will switch to display
WATT (Drawing 11).
4. Press START/STOP keys to pause workout. Press RESET to reverse to main
menu.
Drawing 7 Drawing 8 Drawing 9 Drawing 10 Drawing 11
Program Mode
5. Use UP or DOWN to select workout program, choose Beginner mode and press
MODE / ENTER
to enter
.
6. Use UP or DOWN to select program 1~12
(Drawing 12)
and press MODE / ENTER
to get into
.
7. Use UP or DOWN to preset TIME.
8. Press START/STOP key to start workout. Use UP or DOWN to adjust load level.
9. Press START/STOP key to pause workout. Press RESET to reverse to main
menu.
Drawing 12
Содержание KH-706ME
Страница 1: ...Art nr 300 935 Model KH 706ME...
