49
QUICK START --
Press the mode button to select a program from Manual, P1~P9, U1, and U2.
Press Start button to begin exercise.
Note : The heart rate control programs, 60% MAX H.R.C, and 85% MAX H.R.C, are
independent programs. You must input your age and confirm your target heart rate to
start these programs, otherwise the start function cannot work.
P8
MANUAL FUNCTION--
a. Turn on the power switch and attach the power key to the monitor. All the windows
will fully display for one second; then monitor shows profile of MANUAL function,
press ENTER to enter.
b. TIME window flashes, press SPEED or SPEED to set up the desired time to
exercise. Press ENTER to confirm the value.
c. DISTANCE window flashes, press SPEED or SPEED button to set up the desired
distance to exercise. Press ENTER to confirm the value.
d. CALORIES window flashes, press SPEED or SPEED button to set up the calories
you want to consume. Press ENTER to confirm the value.
e. The SPEED window flashes, press SPEED or SPEED button to set up the desired
speed for whole exercise. Press ENTER to confirm the value of SPEED.
P9
f. And then the PULSE window flashes and the PROGRAM PROFILE window shows
"ENTER TARGET HEART RATE". Press SPEED or SPEED button to set the desired
target heart rate that you do not want to exceed during your exercise. Once your
heart rate is higher than your setting value, the PULSE window will flash to remind
you to slow down.
Press START / STOP button to begin exercise.
During the exercise, you can adjust speed of whole program by pressing the SPEED
or QUICK SPEED button.
During the exercise, you can adjust current incline by press the INCLINE or
QUICK INCLINE button.
In this mode, you don't need to set up each value, press ENTER to skip the value
you want to ignore, and press START at any time to start exercise.
Note :
If you did not set the value of TIME, DISTANCE or CALORIE, these values start from
zero and counting up. If these values have been set, they start to count down until
zero.
Without setting the function of Speed, the treadmill will follow default speed profile.
Without setting the function of TARGET HEART RATE, the monitor will not give you
the feed back as a reminder. Monitor displays your current heart rate only.
Once you finish the program, the treadmill will beep and then stop. You can press
START to begin next program.
Содержание IMT-8500
Страница 1: ...Premium 9500 Art nr 513 950 Model IMT 8500...
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Страница 4: ...4 DELETEGNING SPR NGSKISS PARTS DRAWING...
Страница 8: ...8 MONTERING ASSEMBLY Step 1 A B Step 2...
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