100FIT 160B-motor, Руководство пользователя

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CONSOLE INSTRUCTION
[DISPLAY FUNCTION:]
[
BU
TTO
N
FU
NCTION: ]
PERATION]
POWER ON
ITEM DESCRIPTION
SPM
‧
Stoke per minute
‧
Display range 0~999
‧
Workout time display during rowing.
Time/500m
‧
‧
Display range 0:00~99:00
Scan every 6 seconds, Computer will display the time needed to row 500 meters
according to current speed.
METERSDISTANCE
（ KM ）
‧
‧
Rowing distance
Display range0~99.99
CALORIES
‧
Burned calories during rowing.
‧
Display range 0~9999
‧
Complete movement of rowing.
STROKES
‧
‧
Display range: 0~9999
Scan every 6 seconds with Total Stroke.
‧
Total strokes number clear after power off (adaptor plug out)
PULSE
‧
Pulse bpm during rowing.
‧
Display range 0-30~240
。
WATT
‧
Show power value during training
Display range 0~999
HRC
Show percentage of heartbeat during target training
Display range range 55 % \ 75 % \ 90 % \ TAG
ITEM DESCRIPTION
Up
‧
Setting selection.
‧
Increase resistance level.
Down
‧
Setting selection.
‧
Decrease resistance level.
ENTER
‧
Confirm setting or selection.
Reset
‧
Hold on pressing for 2 seconds, computer will reboot.
‧
Clear setting value.
‧
Reverse to main menu after finish a workout.
Start/ Stop
‧
Start or Stop rowing training.
Recovery
‧
Test heart rate recovery status.