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iConsole Total Fit Ergometer Crosstrainer

User manual

EN

Gebruiksaanwijzing

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Summary of Contents for iConsole Total Fit

Page 1: ...iConsole Total Fit Ergometer Crosstrainer User manual EN Gebruiksaanwijzing...

Page 2: ...EMBLY INSTRUCTIONS ASSEMBLY INSTRUCTIONS MAINTENANCE MAINTENANCE TROUBLE SHOOTING TROUBLE SHOOTING CONTROL PANEL CONTROL PANEL APP INSTRUCTIONS APP INSTRUCTIONS EXPLODED DRAWING EXPLODED DRAWING PARTS...

Page 3: ...ss in your chest irregular heartbeat extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these conditions you should consult your doctor before cont...

Page 4: ...ques and or seek assistance if necessary Please keep the space at least 1 to 2 meter at the end of base frame to escape any accidents Place the device on a clean and flat surface Do not place the devi...

Page 5: ...unting your hometrainer Then you have to straighten these aluminum legs again this may cause the error message to disappear Socket screws The hometrainer contains socket screws make sure that the alle...

Page 6: ...ough the Protective guard 58 Connect the Extension sensor wire 59 with the Sensor wire 57 properly at first then lock the Handlebar post 4 onto the Main frame 1 with the Allen bolts 53 Spring washers...

Page 7: ...edal support 8L R on the Crank 20 with Hex socket screw 26 Spring washer 25 Flat washer 60 D shape washer 24 and Wave washer 21 Attention Don t lock them tightly now Connect the Swing tube 7L R and Pe...

Page 8: ...htly with the Carriage bolts 44 Arc washers 43 and Nylon nuts 13 Thread the Hand pulse wires 54 into the hole of Handlebar post 4 and then take it out from the computer bracket Lock the Fixed handleba...

Page 9: ...guard 42a b on the Swing tube 7L R with the Screws 41 Fix the Protective guard 36L R on the connecting joint of Swing tube 7L R and Pedal support 8L R with the Screws 35 Fix the Protective guard 28a...

Page 10: ...n fix the Computer 47 on the bracket of the Handlebar post 4 Lock the Protective guard 51a b on the Handlebar post 4 tightly with the Screws 35 Lock the Kettle holder 62 on the Handlebar post 4 tightl...

Page 11: ...ainer 11 EN ADAPTER CONNECTION ASSEMBLY INSTRUCTIONS The adapter connection is located on the back of the device see illustration Attach the adapter to the adapter connection and connect to the power...

Page 12: ...device tighten as required Check the mobility of moving parts and components of the use equipment silicone spray if necessary Safeandeffectiveusecanonlybeachievedifthedevicewillbeassembledandmaintaine...

Page 13: ...increase or decrease the resistance If you hear the engine running all electronics are in order but the V belt is probably over You can then open the housing and put the V belt back on it If you do no...

Page 14: ...RECOVERY Heart rate recovery test 2 BODY FAT Fat percentage and BMI 3 RESET Computer restarts after pressing and holding for 2 seconds Return to main menu restore the value or stop mode 4 START STOP...

Page 15: ...u start exercising CALORIES The calories burned are displayed during the workout PULSE Your heart rate during exercise is displayed Heart rate alarm if the heart rate is higher than the target RPM Rev...

Page 16: ...te draaien aan de ronde knop selecteert u welk programma u wilt dit kunt u zien aan het knipperende logo bovenin beeld 6 By turning the round knob you select which program you want this can be seen f...

Page 17: ...When Press and hold the RESET button until the unit beeps 2 Select a USER 1 4 by pressing the round button Hold down until the screen appears as in the drawing on the next page The M of MANUAL will no...

Page 18: ...r minute and you come up above the device will beep Note the heart rate measurement should not be used for medical purposes and is only one approach 2 Start the appliance Press the round knob to set U...

Page 19: ...U te selecteren Press and turn the round knob to select the U 2 Press and turn the knob to change the resistance per bar 3 Press START to begin Press START again to set the time if necessary turn the...

Page 20: ...outakeaheartratemeasurement press RECOVERY during your workout 2 Time and heart rate are displayed The time counts down from 60 seconds and the current heart rate becomes shown You do not have to cycl...

Page 21: ...with an Android or IOS phone or tablet This app can be downloaded in the App Store or Google Play Store 2 Scan one of the QR codes below to go directly to the place in the App Store or Google Play St...

Page 22: ...VirtuFit iConsole Total Fit Ergometer Crosstrainer 22 EN EXPLODED DRAWING...

Page 23: ...w M5 10 4 28 A B Protective guard Each 2 29 Hex bolt M10 55 2 30 Flat washer D10 20 2 4 31 Nylon nut M10 4 32 Bushig 18 10 11 4 DESCRIPTION QTY 33 Screw M8 45 6 34 L R Pedal Each 1 35 Screw ST4 2 18 1...

Page 24: ...activities that raise your heart rate and warm the working muscles Activities may include brisk walking jogging jumping jacks jump rope and running in place Stretching while your muscles are warm aft...

Page 25: ...For questions or missing parts please contact your dealer...

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