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PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE

OPERATING YOUR NEW ELLIPTICAL!

Z100 / Z300

Z500

Z700

OWNER’S MANUAL

Summary of Contents for Inspire ZE40

Page 1: ...PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL Z100 Z300 Z500 Z700 OWNER S MANUAL...

Page 2: ...Operation Instructions 4 Assembly Instructions 5 Transport 8 Operation of Your New Elliptical 9 Manufacturer s Limited Warranty 16 ATTENTION THIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS...

Page 3: ...ler their telephone number and the date of purchase below to make any future needed contact easy We appreciate your support and we will always remember that you are the reason that we are in business...

Page 4: ...ed Sparks from the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do not use outdoors To disconnect turn all controls to the off position then remove t...

Page 5: ...iately Set your desired level on the computer console and release the adjustment key The computer will obey the command gradually NEVER use your elliptical during an electrical storm Surges may occur...

Page 6: ...apping Screws of the Front and rear Stabilizer Cover by using the 13 14mm Allen Wrench and Screw Driver As shown in Fig 1 7 STEP 2 Connect the Computer Cable Upper with Computer Cable Lower As shown i...

Page 7: ...Screws and 2pcs of 5 16 x23x1 5T Flat Washers by using the M5 Allen Wrench As shown in Fig 16 18 STEP 8 Install the Left and Right Pedal Bar into the U Shape Plate For Pedal with 2pcs of M8x50m m But...

Page 8: ...ZE40 7 Assembly Photos...

Page 9: ...ZE40 8 The elliptical is equipped with two transport wheels which are engaged when rear of ZE40 is lifted Transport...

Page 10: ...ZE40 9 Getting familiar with the control panel Console Operation of Your Elliptical...

Page 11: ...adjust the program Time and then press Enter The Distance window will now be blinking and you can adjust a target Distance using the ENTER key then press Enter Calories will now be blinking repeat the...

Page 12: ...l now be blinking Repeat the same process as above and press Enter Repeat this process until all the columns are adjusted to your liking All the settings will be saved as a custom program Target HR Th...

Page 13: ...e sensors and do not exercise during the count down At the end of the 60 seconds a score will be displayed ranging from F1 to F6 with F1 being the highest score and F6 being the lowest Heart Rate prog...

Page 14: ...Rate for a person whose age is listed at the bottom of each column The training heart rate for either cardiovascular fitness or weight loss is represented by two different lines that cut diagonally t...

Page 15: ...ur RPE will vary depending up the factors discussed earlier That is the major benefit of this type of training If your body is strong and rested you will feel strong and your pace will feel easier Whe...

Page 16: ...erratic heart rate 1 Microwave ovens T V s small appliances etc 2 Fluorescent lights 3 Some household security systems 4 Perimeter fence for a pet 5 Some people have problems with the transmitter pick...

Page 17: ...es caused by services performed by persons other than authorized Spirit service companies use of parts other than original Spirit parts or external causes such as alterations modifications abuse misus...

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