SoloStrength Ultimate Series Owner'S And Safety Manual Download | Manualshive

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Summary of Contents for Ultimate Series

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Page 3: ...abolic thermostat allowing you to burn more calories all the time even at rest Read through the Owner s Manual carefully It is the authoritative source for information about your SoloStrength System To start developing a full body conditioning program that works for you please see the instruction guide and online video tutorials SoloStrength is not intended for use by children under 12 years old a...

Page 4: ...ully exposed on the bar There is ample room in the slider and slider channel to allow for some freedom and ease of movement while adjusting the bar height Do not force the bar to slide if stuck or lodged gently attempt to level the bar out of the jam and continue While adjusting the bar height ensure that the locking pins are pulled completely back to keep the pins from knocking on the inside of t...

Page 5: ...cted in the program guide Because of the versatility and many possibilities that an adjustable support bar offers the owners users must accept all responsibilities for injury which may result from misuse Do not swing yourself or anyone else on your support bar or frame Tipping hazard exists with misuse Before beginning this or any exercise program consult a physician or health professional who can...

Page 6: ...over 12 only with supervision Obtain a medical exam before beginning exercise program Inspect machine before use and refrain from use if the machine appears damaged or inoperable Pinching hazard in moving parts and during folding DO NOT swing or stand on the bar use only as directed in manual Maximum individual user weight of 300 Lbs Refer to owner s manual for more information WARNING Bar inner g...

Page 7: ... pan headed bolt 6 12 Foot pad 2 13 L shaped clip Big 6 14 L shaped clip Small tight corner 3 15 Countersunk self tapping screw 12 16 Washers 12 17 Plastic nail wall mount drywall 12 18 Expansion bolt wall mount concrete 12 19 Allen wrench cross head 1 20 Allen wrench 1 21 Solid wrench 1 22 lubricant 1 Includes extra parts for variations Freestanding Wall Mounted and Corner installations do not us...

Page 8: ...ted at the bottom Ater assembling the header with parts 1 2 3 4 begin by facing the back side Slide plates of assembled header into the interior channels in Items 5 C 5 D Install two 1 4 screws part 8 on each side Backside View Countersunk sides facing inward 2 5 D Slide Part 11 as shown A Retract both handles by pulling them firmly toward the center B Insert Part 11 into exterior channels of Item...

Page 9: ...e previously installed part 7 using parts 6 10 Do not fully tighten let part 13 move freely Refer to the cross section diagram on the right Repeat this in the remaining five locations where part 7 13 were installed Install foot pad part 12 to protect floors STEP 5 5 C Check Point FOR TIGHTER CORNERS AROUND FRAME USE SHORTER L BRACKETS PART 14 9 5 A 5 C 7 5 C 7 13 7 13 5 C 10 9 9 CONGRATULATIONS IF...

Page 10: ...to ensure it s smooth when bar is locked in lower holes screw in top right then top left screws STEP 6 WIDTH DOOR FRAME ADJUST Place unit in front of the door frame Adjust part 13 Door Frame Brackets long as needed to ensure that door frame brackets are placed tight against the door frame Check all six locations TIP Slide the exercise support bar up and down freequently to space system Ensure that...

Page 11: ...stem on a regular basis using a clean cloth and light soapy solution Do not leave wet towels or workout clothing laying or hanging on the equipment Periodically check the slider s for signs of wear and all check to tighten all locking screws and bolts Contact SoloStrength if any damage is noticed and don t use the systme until that part is replaced If debris should cause resistance in the channel ...

Page 12: ...ebsite for more details www SoloStrength com If you have any comments or questions contact our Customer Service Department toll free at 1 866 454 SOLO Monday through Friday 9 00 am to 5 00 pm Pacific Time Please record the following information and keep for reference Serial ______________________________ Date Of Purchase ______________________ Save your sales receipt You may wish to staple it into...

Page 13: ... in the movements Certain special cautions apply to this or any other exercise program For example women who are menstruating should not practice inverted poses back bends or vigorous standing poses Pregnant women should not practice twists or any abdominal tightening poses or activity while laying on their back Other special cautions may apply to individuals with specific health issues For that r...

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