Lifeline SKLZ Chrome Power Pushup, Manual

Introducing the Lifeline SKLZ Chrome Power Pushup - a revolutionary fitness tool designed to boost your upper body strength and endurance. With its sleek chrome design and ergonomic handles, this product offers an intense workout experience. Access the free user manual for proper usage and technique at manualshive.com, where you can easily download it for reference.

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Summary of Contents for SKLZ Chrome Power Pushup

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Page 2: ...e performance and prevent injury While standard training methods isolate muscles functional fitness training techniques develop balanced efficient muscles for extraordinary results Lifeline functional fitness products are the same professional grade premium quality tools that leading athletes use to improve their performance And each one comes with an easy to follow training guide led by a functio...

Page 3: ...t can SAFELY HOLD 3X the peak force exerted during equipment use 11 ALWAYS lock doors when being used as anchor points 12 ALWAYS place door anchors on hinged side of door and test hold with strong direct pulling 13 NEVER release or adjust fitness equipment when under tension or in use 14 NEVER pull fitness cables so that the stretched cables line up with your face or other sensitive parts of your ...

Page 4: ...djust your resistance anywhere between 40 and 180 lbs making it appropriate for all fitness levels In addition to traditional push ups and dips the Power Pushup can be used to add intensity to lunges arm rows rear deltoid flies and much much more Let s get started The Power Pushup includes A Six 9 inch cables 30 lbs peak resistance each B Two 3 in 1 cable pocket handles C One padded back strap D F...

Page 5: ... loose cable you wish to add with both hands We suggest you start with your hands together thumbs touching 2 Separate your hands so you stretch and thin out a small length of cable several inches 3 Push the now thin stretched length of cable through the channel in the cable pocket and carefully release the cable 4 Slide cable so that the plugged end of cable seats snugly into cable pocket 5 Secure...

Page 6: ...p 6 Be sure to use proper technique Think of lengthening your body by pushing your head one way and heels the other way Note Do not use the Power Pushup on the small of your back It should always be placed high on your upper back only Once you become familiar with the proper positioning and use of the Power Pushup you may find it easier to place the Power Pushup on your back while standing or knee...

Page 7: ...ideration Pro Performance Sports 5823 Newton Drive Carlsbad CA 92008 Attn Returns This warranty does not cover damages resulting from accident misuse abuse or lost merchandise Only valid in the USA All returns sent to PPS require a Return Merchandise Authorization number RMA For returns to PPS and for all other Customer Service inquiries please call toll free 1 877 225 7275 Register your product a...

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