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Summary of Contents for R1 Lifecycle

Page 1: ...RI R3 RECUMBENT LIFECYCLE EXERCISEBIKES Owner s Manual 8975001 REV B 2 ...

Page 2: ...fefitness com OperatingHours 08 30 16 30h CET Austria Life Fitness Austria VertriebsG m b H D_Jckegasse 7 9 3 36 1220Vienna AUSTRIA Telephone 43 1 61 57 198 Fax 43 1 61 57 198 20 ServiceEmail kundendienst lifefitness com Marketing Sales Email kundenberatung lifefitness com OperatingHours 08 30 16 30 h MEZ Spain Life Fitness IBERIA C FredericMompou5 1 1a 08960SantJust DesvernBarcelona SPAIN Telepho...

Page 3: ... does cause harmful interfer ence to radio or television reception which can be determined by turning the equipment off and on the user is encour aged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into an outlet on a circuit different from th...

Page 4: ...ly 10 Seat Adjustment and Seat Back Pad 11 Monocolumn Wiring and Cover 13 Attach Display Console 14 Pedals 15 R1 Water Bottle Holder and Bracket 15 Initial Setup 16 Main Features 18 Accessories 18 Contact Heart Rate 18 Service and Product Maintenance 19 Troubleshooting 19 Preventive Maintenance Tips 21 Preventive Maintenance Schedule 22 How to Obtain Product Service 22 Specifications 23 Warranty I...

Page 5: ...t specific features Statement of Purpose The Life Fitness Lifecycle exercise bike is a machine that simulates the movements of riding a bicycle at various speeds and levels of resistance CAUTION Health related injuries may result from incorrect or excessive use of exercise equipment The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise p...

Page 6: ...fety Children should be supervised to ensure that they do not play with the appliance Never insert objects into any openings in this product If an object should drop inside turn off the power unplug the power cord from the outlet and carefully retrieve it If the item cannot be reached contact Life Fitness Customer Support Services Never place liquids of any type directly on the unit except in an a...

Page 7: ...shock or injury to persons Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water Contact Life Fitness Customer Support Services Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like To disconnect turn all controls to the off position then remove plu...

Page 8: ...EXERCISE BiKE OVERVIEW Pedal Console Water Bottle Holder Contact Heart Rate St Leveler R1 with Track Console R3 with Track Console Leveler Water Bottle Holder Accessory Tray Console Contact Heart Rate Sensors Pedal Seat Adjustment ...

Page 9: ...ead Screw with Locking Compound 8 1 1 Flat Washer 24mm O D 9 1 1 Rubber Bumper Insert 10 1 1 1 Rubber Bumper 11 2 2 12mm Phillips Screw with Locking Compound 12 2 2 12mm Large Head Phillips Screw 13 2 2 100mm Hex Head Bolt 14 5 5 Thick Flat Washer 16mm O D 15 2 2 60mm Hex Head Bolt 16 6 4 12mm Small Head Phillips Screw 17 4 4 Flat Washer 12mm O D 18 4 4 12mm Self Tapping Screw 19 0 4 12mm Phillips...

Page 10: ...crew Nylock Nut 40mm Button Head Screw with Locking Compound 100mm Hex Head Bolt 12mm Phillips Screw with Locking Compound Flat Washer 18mm O D 16mm Phillips Screw 8mm Phillips Screw H Flat Washer 12mm O D Flat Washer 24 mm O D 8mm Self Tapping Screw 12mm Self Tapping Screw 1 Rubber Bumper LockWasher 12 2mm O D 12mm Small Head Phillips Screw 12mm Phillips Screw ...

Page 11: ...llips Screwdriver Locate the HANDLEBAR ASSEMBLY E and the SEAT ASSEMBLY F With the handlebars facing upward and for ward align the mounting holes of the HANDLEBAR ASSEMBLY with those in the SEAT ASSEMBLY Secure the HAN DLEBAR ASSEMBLY to the SEAT ASSEMBLY using four 15mm BUTTON HEAD SCREWS 2 and FLAT WASHERS 3 Tighten the SCREWS securely Connect the CONNECTOR G leading from the HANDLEBAR ASSEMBLY ...

Page 12: ...the WIRE M into the WIRE HARNESS N located next to the JACK Note The WIRE M JACK and WIRE HARNESS N are located on the user left side of the unit Items shown on the right for clarity In the hole located on the user right side of the SEAT EXTRUSION L behind the SEAT ASSEMBLY F install one 40mm BUTTON HEAD SCREW WITH LOCKING COMPOUND 7 one 24mm FLAT WASHER 8 one RUBBER BUMPER SLEEVE 9 one 1 RUBBER B...

Page 13: ...STMENT STRAP tobecaught between theSEAT BACK SUPPORT andtheSEAT MOUNTING BRACK ET Tighten theNUTS securely Tighten theLOWER ADJUSTMENT STRAP OO asshown Assemble thetwoSEAT BACK COVER HALVES PP together using four8mm SELF TAPPING PHILLIPS SCREWS 22 Donotovertighten the SCREWS Secure theSEAT BACK COVER ASSEMBLY totheSEAT BACK PAD using four12mm PHILLIPS SCREWS 19 Tighten theSCREWS securely 12 ...

Page 14: ...BRACKET using two 100mm HEX HEAD BOLTS 13 and three THICK FLAT WASHERS 14 from the front side of the MONOCOLUMN and two 60mm HEX HEAD BOLTS 15 and THICK FLAT WASHERS 14 from the user left side of the MONOCOLUMN BRACKET Tighten the BOLTS securely Note The two lOOmm HEX HEAD BOLTS 13 and three THICK FLAT WASHERS 14 are shown entering from the back side of the MONOCOLUMN for clarity Please secure fro...

Page 15: ...he CONSOLE WIRE 15 pin connector FF HEART RATE WIRE 4 pin connector GG SUPPLEMENTAL POWER WIRE 2 pin connector OO and GROUND WIRE single spade HH Green to the corresponding CONNECTORS located on the back of the DISPLAY CONSOLE Secure the DISPLAY CONSOLE to the DISPLAY CONSOLE BRACKET using four 12mm PHILLIPS SCREWS 18 Tighten the SCREWS securely Do not overtighten the SCREWS Track Console Connecti...

Page 16: ...e strap adjustment clip The PEDAL STRAP should securely engage the strap adjustment clip Install the RIGHT PEDAL J J to the USER RIGHT CRANK ARM LL Repeat for the LEFT PEDAL marked with an L and PEDAL STRAP marked with an L Note The LEFT PEDAL has reverse threads Note Pedals need to be securely tightened or clicking may occur 3 9 RI WATER BOTTLE HOLDER BRACKET Parts Hardware Bag 4 2 12mm Phillips ...

Page 17: ...essary leg muscle fatigue To determine whether or not the seat requires adjust ment sit on it and place the balls of the feet on the pedals The knee should bend slightly when the pedal is at the furthest point in its rotation relative to the body The user should be able to pedal without locking the knees or shifting in the seat Adjusting the seat Lift the spring loaded adjusting handle A located o...

Page 18: ...ing the lever lean backwards or forwards Once you reach a comfortable position release the lever and the seat back will lock in place STARTING UP THE BIKE See Section 7 Specifications for power requirements Insert the AC adapter into an electrical outlet that has been prop erly installed and grounded in accordance with all local codes and ordinances Insert the power adapter jack into the barrel pl...

Page 19: ...r your heart rate when not using the chest strap In addition to utilize heart rate controlled workouts the chest strap must be used For the most accurate read ing use a comfortable grip The console will show a heart rate reading after 15 to 20 seconds Hand pulse sensors can work differently with different body types With some individuals it can be very difficult to extract a heart rate reading Fol...

Page 20: ...ercise bike to ensure the pedals are assembled as tight as possible It is normal for any mechanical device to become louder as speed increases The resistance curve of the Lifecycle exercise bike is designed so that you can feel a greater difference in resistance at higher levels Potential reasons for the wireless heart rate not to work properly include 1 The wireless heart rate is turned OFF in th...

Page 21: ...arriage to adjust the fit of the carriage when it does not slide freely With another wrench loosen the adjustment roller on the inside of the carriage until it can move freely Do not excessively loosen Then while holding the roller in place tighten the lock nut Repeat the procedure for the other side of the carriage The straps that hold the seat mesh to the seat frame must be tightened Use a Phill...

Page 22: ...using thoroughly on a regular basis LIFE FITNESS APPROVED CLEANERS Two preferred cleaners have been approved by Life Fitness reliability experts PureGreen 24 and Gym Wipes Both cleaners will safely and effectively remove dirt grime and sweat from equipment PureGreen 24 and the Antibacterial Force formula of Gym Wipes are both disinfectants that are effective against MRSA and H1N1 PureGreen 24 is a...

Page 23: ...s Clean Inspect Pedals and Straps Clean Inspect 6 4 How To OBTAINPRODUCTSERVICE 1 Please contact your dealer or Life Fitness Customer Service at 1 800 351 3737 2 Verify the symptom and review the operating instructions and troubleshooting matrix 3 Locate and document the serial number of the unit The serial number plate is located on the front stabilizer below the shroud Please also have proof of ...

Page 24: ... Water Bottle Holder Reading Rack R1 Two Accessory Trays Reading Rack R3 Resistance System Eddy Current R1 Generator R3 Note Both resistance systems are speed independent Assembled Dimensions RI R3 Length 56 5 in 143 5 cm 56 5 in 143 5 cm Width 25 75 in 65 4 cm 25 75 in 65 4 cm Height 54 in 137 cm 54 in 137 cm Weight 147 Ibs 87 kg 153 Ibs 69 kg Shipped Dimensions RI R3 Length 59 84 in 152 cm 59 84...

Page 25: ...ris resulting from any construction activities in the Product s environment rust or corrosion as a result of the Product s location alterations or modifications without our written authorization or by failure on your part to use operate and main tain the Product as set out in your User Manual Manual All terms of this warranty are void if this Product is moved beyond the continental borders of the ...

Page 26: ...her obligation or liability concerning the sale of this Product Under no circumstances shall we be liable under this warranty or otherwise of any damage to any person or property including any lost profits or lost savings for any special indirect secondary incidental or consequential damages of any nature arising out of the use of or inability to use this Product Some states do not allow the exclu...

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