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Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

1-888-340-0482

Monday-Friday

8:30-5:30 Central Time

OWNER’S MANUAL

Keys Fitness Products, L.P.

P.O. Box 551239

Dallas, Texas 75355-1239

CAUTION!

Please read the precautions and
instructions in this manual before
using this equipment. Please save
this manual for future reference.

QUESTIONS?

Call Our Toll Free

Keys Fitness Helpline

1-888-340-0482

Summary of Contents for Alliance 900U

Page 1: ... 30 5 30 Central Time OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 ...

Page 2: ...arts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of purchase docu ments including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Li...

Page 3: ... any object or body parts into any opening Service to your Alliance Exercise Bike should only be per formed by an authorized service representative unless author ized and or instructed by a Keys technician Failure to follow these instructions will void the warranty 2 3 Before You Start Thank you for purchasing a Keys exercise bicycle This quality product you have chosen was designed to meet your n...

Page 4: ...ch the seat 9 to the seat post 3 with the locknuts 49 and flat washers 50 already provided on the underside seat bolts 1 2 1 Attach foot tubes 4 to the frame by using the carriage bolts 44 flat washers 50 and cap nuts 45 provided Make sure the foot tube with wheels is assembled onto the front of the unit ...

Page 5: ...ng counter clockwise and the right pedal by turning clockwise 4 Slide the console tube 2 through the console tube collar 14 15 Connect the computer cable in the console tube to the computer cable in the main frame Attach the console tube 2 to the frame with the locknuts 49 flat washers 50 and screws 56 provided Attach the console tube collar 14 15 to the main frame 1 with screws 57 6 7 3 4 ...

Page 6: ...ve white ends Feed the pulse wires from the console 5 down into the console tube 2 and out the rear hole in the handlebar area Attach the console tube 2 to the console 5 with the screws 59 provided and already attached to back of the console 5 6 5 Load your console with the batteries provided Batteries are 4 AA size 5 ...

Page 7: ...es from the console 5 Connect the handlebar 10 to the console tube with the locknuts 49 flat washers 50 and screws 55 provided Make sure not to pinch any of the pulse wires when connecting the handlebar to the console tube Attach the elbow pads 24 to the handlebar 10 with screws 60 Attach bottle rack 2 1 to console tube 2 7 ...

Page 8: ...e Wire 27 1 Reed Switch Wire 28 1 Extension Wire 29 2 9mm Nut 30 1 Left Pedal 31 1 Right Pedal 32 1 Left Crank 33 1 Right Crank 34 1 Locking Knob QTY DESCRIPTION 35 2 6004 Precise Bearing 36 1 608 Precise Bearing 37 2 Eyebolt 38 1 Spring 39 1 Belt Tension Bracket 40 2 Adjustment Channel 41 1 Sensor 42 1 Idler Pulley 43 2 Crank Central Cap 44 4 M8X85mm Carrdiage Bolt 45 4 M8 Cap Nut 46 4 M6 Locknut...

Page 9: ... calories entered to 0 0 DISTANCE Count Up Calculates total miles up to 99 9 Count Down Counts down from the preset miles entered to 0 0 PULSE The monitor will display your current heart rate within 5 seconds after holding the heart rate sensors For an accurate heart rate reading you must use both hands on the heart rate sensors To set the countdown function for Time Calories or Distance Press the...

Page 10: ...A exercising above 75 of your maximum heart rate may be too strenuous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning Check your pulse recovery rate If your pulse is over 100 bpm five minutes after you stop exercising or if it s higher than normal the morning after exercising your exertion may have been too strenuous f...

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