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Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

1-888-340-0482

Monday-Friday

8:30-5:30 Central Time

OWNER’S MANUAL

Keys Fitness Products, L.P.

P.O. Box 551239

Dallas, Texas 75355-1239

CAUTION!

Please read the precautions and
instructions in this manual before
using this equipment. Please save
this manual for future reference.

CardioMax

530 

Upright

QUESTIONS?

Call Our Toll Free
Keys Fitness Helpline
1-888-340-0482

Summary of Contents for 530U

Page 1: ...ntral Time OWNER S MANUAL Keys Fitness Products L P P O Box 551239 Dallas Texas 75355 1239 CAUTION Please read the precautions and instructions in this manual before using this equipment Please save this manual for future reference CardioMax 530 Upright QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 ...

Page 2: ...s will be cause to void this Limited Warranty This warranty does not extend to any product not purchased from Keys or from an authorized Keys reseller This Limited Warranty does not extend to any Product that has been damaged or rendered defective a as a result of acci dent misuse or abuse b by the use of parts not manufactured or sold by Keys c by modification of the Product or normal wear and te...

Page 3: ...ny opening Service to your CardioMax exercise bike should only be performed by an authorized service representative unless authorized and or instructed by a Keys technician Failure to follow these instructions will void the warranty 2 3 Thank you for purchasing a Keys exercise bicycle This quality product you have chose was designed to meet your needs for car diovascular exercise Prior to assembly...

Page 4: ...ONT STABILIZER 2 PEDALS 46 47 RESISTANCE CONTROLLER 57 2 46 47 7 1 51 54 57 61 1 M8 Cap Nut No 5 4ea M8x85 Carriage Bolt No 9 2ea 8X19 Washer No 6 8ea M8x70 Carriage Bolt No 4 2ea 8X19 Washer No 14 4ea Screw Driver 3Mx15 Screw No 56 4ea Allen Wrench M8x20 Screw No 59 4ea 5 4 Assembly Parts Assembly Accessories ...

Page 5: ...4 5 6 1 9 1 8 8 7 5 6 6 5 2 3 3 Assembly of CardioMax Exercise Bike 2 Connect the rear stabilizer 7 to the main frame with the cariage bolts nuts and washers 9 5 6 3 Connect the seat 54 and seat post 51 by fastening the four screws with the nylon nuts 52 4 Insert the seat post 51 into the tube of the main frame 1 51 1 4 ...

Page 6: ... Tighten the left pedal by turning counter clockwise and the right pedal by turning clockwise 6 Connect the computer cable from handlebar post 55 to the end from main frame 1 Slide the tension cable assembly up into post 7 Use the screws 56 and arch washers 6 to connect handle bar post 55 and main frame 1 8 Attach the handlebar 61 to handlebar post 55 with the screws 59 and washers 11 61 11 59 55 ...

Page 7: ... void the warranty 9 Connect the console 65 to the heart rate wires and computer wire from the handlebar post Secure with screws 66 10 11 9a Get the tension cable 55 out of the handlebar post s hole and connect it to the tension controller 57 as in steps 1 3 Step 1 Put the cable end into the spring hook Step 2 Pull the knob up into the bracket Step 3 Insert the knob into the handlebar post and sec...

Page 8: ...30 BEARING 6003ZZ 1 31 C CLIP 1 32 WASHER 1 33 NYLOCK NUT M10 1 34 NUT M8 1 35 CRANK 1 NO PART QTY 36 PULLEY 1 37 MAGNET 1 38 BELT 1 39 WASHER 1 40 OUTSIDE BEARING COLLAR 1 41 BEARING 2 42 BEARING HOUSING 2 43 INSIDE BEARING COLLAR 1 44 SNAP WASHER 1 45 HEX NUT 1 46 RIGHT PEDAL 1 47 LEFT PEDAL 1 48 SENSOR WIRE 1 49 BOLT M3 8 2 50 ADJUSTMENT KNOB 1 51 SEAT POST 1 52 NYLOCK NUT 4 53 ARC WASHER 4 54 ...

Page 9: ...calculate your target heart rate range If your heart rate during exercise exceeds the heart rate zone set then the heart rate symbol and the digits of the heart rate will blink rapidly with an audible alert to warn the user to slow down If your heart rate during exercise falls below the heart rate zone set then the computer will push you to go faster with GO blinking along with an audible alert Us...

Page 10: ...art rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maxi mum heart rate may be too strenuous unless you are in top physi cal condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning P2 PROGRAM 2 Time Program Set the desired workout duration of your workout The program will alert you when you have reached your...

Page 11: ...ss Safety The target heart rate chart indicates average rate zones for different ages A variety of different factors including medication emotional state temperature and other conditions can affect the target heart rate zone that is best for you Your physician or health care professional can help you determine the exercise intensity that is appropriate for your age and condition MHR Maximum Heart ...

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