background image

 
 
 
 

 

 
 

 

ASSEMBLY & OPERATION MANUAL 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 
 

 
 
 

 

 
 

 
 
 
 
 
 

 
 

 
 

 

 

 

RECORD SERIAL NUMBER HERE 

 

 
 

 
 

www.inspirefitness.net

                 by Health In Motion LLC                          June 2011 

 

Summary of Contents for FT1

Page 1: ...ASSEMBLY OPERATION MANUAL RECORD SERIAL NUMBER HERE www inspirefitness net by Health In Motion LLC June 2011 ...

Page 2: ...uded in this manual to verify that all parts are accounted for before assembly If any parts are missing contact the retailer of this home gym for replacement parts Or call Inspire at 714 738 1729 Service of your home gym should only be preformed by an authorized INSPIRE retailer Service preformed by anyone else can result in loss of warranty Use only Inspire replacement parts on this machine The u...

Page 3: ... on a clear leveled surface Do not use outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual 8 Disabled persons should not use the machine without a qualified person or physician in attendance 9 Always do str...

Page 4: ...te 30 45 M5 x 3 8 Allen Bolt 2 14 Upper Hanger Bracket 1 46 M8 x Allen Bolt 1 15 Lower Hanger Bracket 1 47 Ø Lock Washer 8 16 Upper Hanger 1 48 M10 Aircraft Nut 8 17 Middle Hanger 1 49 Ø 7 8 Washer 21 18 Lower Hanger 1 50 Ø 1 Washer 28 19 Middle Hanger Bracket 1 51 Ø Washer 12 20 Rope 1 52 D shaped Washer 1 21 Sports Handle 1 53 6 Allen Wrench Tool 1 22 Curl Bar 1 54 5 Allen Wrench Tool 1 23 Strai...

Page 5: ...HARDWARE SIZING CHART PAGE 4 6 2011 ...

Page 6: ... Brace to the Right Station Secure it with two M10 x 2 Allen Bolts 42 four Ø 1 Washers 50 and two M10 Aircraft Nuts 48 Repeat the same procedure to install the other side D Repeat Procedure B C to install the Upper Cross Brace 5 E Place the Upper Frame 3 on top of the Right and Left Stations F Secure each end with two M10 x 1 Allen Bolts 43 two Ø Lock Washers 47 and Ø 1 Washers 50 G Securely tight...

Page 7: ...Diagram 1 PAGE 6 6 2011 ...

Page 8: ...cket 6 onto the Guide Rods G Push the Guide Rod Bracket back into the upright H Secure the Bracket back to the upright frame with the two M10 x Allen Bolts 44 Ø Spring Washers 47 Ø 1 Washers 50 I Lower the Selector Stem down onto the top of the weight stack J Check all the cables to make sure they are on track on the pulleys K Peel off the weight resistance label from the Resistance Label Set 58 a...

Page 9: ...Diagram 2 PAGE 8 6 2011 ...

Page 10: ...race 4 from top C Do not tighten the Bolts until instructed to do so D Attach the Hanger Panel 35 to the Upper Hanger Bracket Attach the Upper Hanger 16 to the Hanger Panel Align the holes Secure them together with three M6 x 5 8 Allen Bolts 40 and Ø Washer 47 E Repeat Procedure D to install the Lower Hanger 18 F Attach the Middle Hanger Bracket 19 and the Middle Hanger 17 to the Hanger Panel from...

Page 11: ...Diagram 3 PAGE 10 6 2011 ...

Page 12: ...Outer Fabric Shroud 27 onto a Shroud Mount Bar so the seams face inside 34 Attach the Shroud Mount Bar 34 to the outside upper frame as shown using two M8x5 8 Allen Bolts 59 and two Ø 7 8 Washers 49 Please Note The ends of the Shroud Mount Bar are slotted Be sure to position the bolts in the center of both slots and tighten completely E Slide a Lower Shroud Mount 29 through the bottom loop of the ...

Page 13: ...Diagram 4 PAGE 12 6 2011 ...

Page 14: ...et B Slide the Flip Exercise Chart 57 onto the Exercise Chart Hanger 15 C Attach the Hanger 15 to the Bracket 8 D Secure the other Bracket 8 to the Left Station 2 with two M6 x 5 8 Allen Bolts 40 and Ø Washers 51 E Securely tighten all Bolts installed F Hang the Sports Handle 21 both 5lb Add on Weights 63 Chin Up Belt 25 Ankle Strap 26 onto Upper Middle Hanger PAGE 13 6 2011 ...

Page 15: ...Diagram 5 PAGE 14 6 2011 ...

Page 16: ...ight Station 1 with a Spring Clip 39 Repeat the same procedure to install the other side C Replace the Single Handle with the Ankle Strap 26 or Sports Handle 21 for various Leg Exercises D Lift up the Height Adjustment Handle 36 and slide the Pulley Carriage 8 along the Pulley Carriage Support Frame to the selected level Release the Handle to lock the Pulley Carriage in position E Store Curl Bar 2...

Page 17: ...Diagram 6 PAGE 16 6 2011 ...

Page 18: ...PAGE 17 6 2011 ...

Page 19: ...as in the cable Immediately replace cables at the first signs of damage or wear Never use equipment with damaged or worn cables Cables naturally stretch over time so check cable slack periodically and adjust cable tension as needed Regularly inspect product for loose hardware Do not use or store equipment outdoors Inspect snap links swivels handles and weight stack pin for wear or damage If wear o...

Page 20: ...all Shrouds WEEKLY Inspect Accessory Bars and Handles 3 MONTHS Inspect All Decals 3 MONTHS Inspect All Nuts and Bolts Tighten if Needed 3 MONTHS Inspect Anti Skid surfaces 3 MONTHS Clean and Lubricate Guide Rods with a Teflon based lubricant 3 MONTHS Lubricate Seat Sleeves and all Plastic Slides 3 MONTHS Clean and Wax All Glossy Finishes YEARLY Replace Cables Belts and Connecting Parts 2 YEARS PAG...

Page 21: ...ents including the date of purchase Model and Serial Number Any evidence of alteration erasing or forgery of proof of purchase documents will be cause to void this Warranty Conditions and Exceptions This Warranty does not extend to any Product not purchased from Health In Motion LLC or from an authorized Health In Motion reseller This Warranty does not extend to any Product that has been damaged o...

Reviews: