ICON Health & Fitness PFEVEL71216.2 User Manual Download

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USER’S MANUAL

Serial

Number

Decal

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

Model No. PFEVEL71216.2

Serial No.

Write the serial number in the space

above for reference.

www.iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

Summary of Contents for PFEVEL71216.2

Page 1: ...er in the space above for reference www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Hea...

Page 2: ...W TO USE THE TRAINER 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover PROFORM and IF...

Page 3: ...face with at least 3 ft 0 9 m of clearance in the front and rear of the trainer and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the trainer 8 Inspect and prop...

Page 4: ...make your workouts at home more effec tive and enjoyable For your benefit read this manual carefully before you use the trainer If you have questions after reading this manual please see the front cov...

Page 5: ...1 10 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near...

Page 6: ...ol s assembly requires the following tools one Phillips screwdriver Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 1 Go to www ic...

Page 7: ...y 3 2 23 22 2 3 108 108 2 Identify the Right and Left Stabilizers 8 9 and orient them as shown Have a second person hold the Frame 1 and tip it to the left IMPORTANT Be careful not to damage the Shiel...

Page 8: ...then tighten them Attach the Left Pedal Base not shown to the Left Pedal Leg not shown in the same way 5 Press the Rear Cover 53 onto the Left and Right Shields 50 51 Attach the Rear Cover 53 with fo...

Page 9: ...Cover and the Console Bracket See the lower drawing Tip Avoid pinching the wires Attach the Console 5 and the Console Cover 7 to the Console Bracket 4 with four M4 x 22mm Screws 107 start all the Scre...

Page 10: ...ndlebar for better access to tighten the Screws Attach the Left Handlebar 11 in the same way 10 105 11 15 4 1 96 96 109 115 117 Avoid pinching the wires 8 8 While a second person holds the Console Bra...

Page 11: ...65 66 Press a set of Rear and Front Pivot Covers 65 66 together around the Right Handlebar 10 near the bend A Then attach them to each other with two M4 x 22mm Screws 107 See the inset drawing Slide t...

Page 12: ...trainer Extra parts may be included Place a mat beneath the trainer to protect the floor 118 12 12 Plug the Power Adapter 118 into the receptacle on the frame of the trainer Note To plug the Power Ad...

Page 13: ...ter into the power adapter if necessary Then plug the power adapter into an appro priate outlet that is properly installed in accordance with all local codes and ordinances HOW TO MOVE THE TRAINER Due...

Page 14: ...When the pedals are stationary step off the higher pedal first Then step off the lower pedal HOW TO LEVEL THE TRAINER If the trainer rocks slightly on your floor during use turn one or both of the lev...

Page 15: ...offers a selection of onboard workouts Each workout automatically controls the resistance of the pedals and prompts you to vary your pedaling speed as it guides you through an effective workout You c...

Page 16: ...how either the approximate number of calories remaining to be burned or the approximate number of calories you have burned Calories per Hour Calories Hr This display mode will show the approximate num...

Page 17: ...level of the console by pressing the volume increase and decrease buttons 5 Measure your heart rate if desired You can measure your heart rate using either the handgrip heart rate monitor or an option...

Page 18: ...n the matrix 3 Start the workout Press the Begin button or begin pedaling to start the workout Each workout is divided into segments One resis tance level and one target speed are programmed for each...

Page 19: ...n on the fan if desired See step 6 on page 18 7 When you are finished exercising the console will turn off automatically See step 7 on page 18 HOW TO USE THE SOUND SYSTEM To play music or audio books...

Page 20: ...r smart device from the console if desired To disconnect your smart device from the console press and hold the Bluetooth Smart button on the console for 5 seconds the LED on the console will light whi...

Page 21: ...ns shown in the lower part of the display 3 Change settings as desired Units The currently selected unit of measurement will appear in the display To change the unit of measurement press the Enter but...

Page 22: ...d call the telephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter HOW TO ADJUST THE REED SWITCH If the console do...

Page 23: ...ent Screw four turns this will tighten the Large Drive Belt 31 Stand on the trainer and pedal for a few moments If the pedals still slip step off the trainer and locate the upper Adjustment Screw B Ti...

Page 24: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 26: ...26 NOTES...

Page 27: ...27 NOTES...

Page 28: ...9 2 Disc Ring 50 1 Left Shield 51 1 Right Shield 52 1 Front Cover 53 1 Rear Cover 54 1 Accessory Tray Base 55 2 Stabilizer Cap 56 4 Foot 57 2 Wheel 58 1 Right Wheel Cover 59 2 Handlebar Cap 60 2 Grip...

Page 29: ...Screw 115 1 Main Wire 116 1 Reed Switch Wire 117 1 Pulse Wire 118 1 Power Adapter 119 2 Crank Cover Disc 120 2 Slant Cap 121 2 Pulley Magnet 122 1 Spring 123 1 Frame Spacer 124 1 Disc Axle Washer 125...

Page 30: ...71 71 71 71 74 121 74 76 76 78 78 78 78 79 79 79 79 73 73 73 73 73 73 78 78 75 75 77 77 80 80 86 88 88 100 125 126 127 88 87 84 84 87 84 84 87 100 87 87 87 87 89 89 90 90 92 92 85 85 91 91 100 100 94...

Page 31: ...81 81 83 83 83 83 83 83 83 83 99 99 106 82 113 113 82 110 101 113 101 101 113 113 106 106 101 110 110 101 114 114 101 113 113 114 114 114 113 113 113 82 113 107 106 106 107 101 101 82 113 113 106 115...

Page 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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ICON Health & Fitness PFEVEL71216.2, User Manual

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