Huong Dan Su Dung MK-290 Instruction Manual Download

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P T P THỂ DỤC

ỚN ẪN S ỤN

INSTRUCTION MANUAL

SPINNING BIKE

Model: MK-290

Summary of Contents for MK-290

Page 1: ...P T P TH D C N N S N INSTRUCTION MANUAL SPINNING BIKE Model MK 290...

Page 2: ...eight of 180 kg 4 Please check the machine carefully before using it for the first time and check the machine strictly according to the installation principle every 1 2 months after use Please try to...

Page 3: ...are not fixed properly coupled with the inertia of the flywheel your feet can easily step on the air causing danger 18 Dangers that may be caused by flywheels For example when riding at a high speed i...

Page 4: ...t pole 1 12 Carriage screw 4 3 Armrest 1 13 Washers 4 4 Flat place frame 1 14 Crank 2 5 Cushion tube 1 15 L shaped bolt 1 6 Adjustable knob 1 16 Arc washer 1 7 Front foot tube 1 17 Cap nuts 10 8 Rear...

Page 5: ...tube installation Use carriage screw 12 washers 13 cap nuts 17 to connect the front foot tube 7 and the frame 1 as shown in the figure and the rear foot tube is assembled in the same way Notes The fro...

Page 6: ...lat plate frame Installation Insert the handrail pole 2 into the frame 1 and adjust the height lock tightly with the knob 6 and tighten the L shaped bolt 15 clockwise Use the cap nuts 17 to fix the ar...

Page 7: ...function you want which begins blinking 4 Functions TIME Press the MODE key until the pointer advance to TIME The training time will be displayed when you start the workout SPEED Press the MODE key u...

Page 8: ...elax To do a leg each repeat 3 times see Figure 2 3 Crus and heal sinew stretch Two hands extending wall or table stand one foot in the post Hind legs to keep upright and lean to the walls or trees di...

Page 9: ...lo Vietnam app Open Zalo Click and select Scan QR code Move the camera to QR code Click Yes to redirect to the warranty registration registration page Method 2 Scan QR code on iphone with iOS11 Activa...

Page 10: ...ck on the link in the image Click the Start and follow the instructions TERMS AND CONDITIONS OF PRODUCT RETURN CONDITIONS OF RETURN RENEWAL I Regulations on return Customers need to check the status o...

Page 11: ...uired to enjoy the warranty for example do not present the warranty card the company s vouchers when exchanging You self affect external conditions such as packaging tear scratches scratches breakage...

Page 12: ...ay gun spray body hose connector will not be covered under warranty Attention Customers must pay shipping cost if any III Warranty period Time to receive warranty from 8H to 17H from Monday to Saturda...

Page 13: ...nh k 1 2 th ng sau khi s d ng Vui l ng gi cho xe ho t ng b nh th ng v s d ng c c ph ki n i k m ban u 5 N u xe p t p kh ng ho t ng b nh th ng vui l ng li n h v i trung t m ch m s c kh ch h ng ho c nh p...

Page 14: ...o bu c ch t v c nh kh ng ch n tr t c ng th i d y gi y c ng ph i c bu c ch t tr nh v ng v u khi p xe N u kh ng c nh b n p ng c ch c ng v i qu n t nh c a b nh ch n b n c th d d ng tr t ra kh i b n p g...

Page 15: ...hung ch nh 1 11 n p 2 2 Tr tay v n 1 12 c v t 4 3 Tay v n 1 13 ng m 4 4 Gi ng h 1 14 Tay quay 2 5 Tr y n xe 1 15 Ch t ch L 1 6 N m v n tr n 1 16 ng m arc 1 7 Ch n tr c 1 17 ai c 10 8 Ch n sau 1 18 C l...

Page 16: ...inh h a b n d i 1 L p r p ch n tr c sau S d ng c v t 12 v ng m 13 ai c 17 c nh ch n tr c 7 v o khung xe 1 nh trong h nh L p r p ch n sau 8 theo c ch t ng t u Ch n tr c c b nh xe di chuy n c n ch n sau...

Page 17: ...o ph a tr n tr 5 4 L p r p tay v n v gi ng h L p tr tay v n 2 v o khung xe ch nh 1 v i u ch nh cao cho ph h p S d ng n m v n 6 kh a v v n ch t ch t h nh ch L 15 theo chi u kim ng h S d ng ai c 17 c n...

Page 18: ...E th i gian Nh n ph m MODE cho n khi con tr kh a v o E h i gian t p luy n s c hi n th khi b n b t u t p SPEED t c Nh n ph m E cho n khi con tr kh a v o S EE m n h nh s hi n th t c hi n t i khi ang t p...

Page 19: ...n du i th ng uy tr 10 n 15 gi y sau th gi n h c hi n m t ch n m i l n l p l i 3 l n xem H nh 2 3 C ng c b p ch n Hai tay m r ng p s t v o t ng ch n tr c co m t g c 90o ch n sau gi th ng uy tr 10 n 15...

Page 20: ...g d ng Zalo Click v o d u Click v o Qu t m Q Di chuy n v ng qu t n m QR Click v o C chuy n h ng n trang ng k b o h nh C ch 2 Qu t m QR tr n Iphone v i h i u h nh iOS11 ng d n k ch ho t ch c n ng qu t...

Page 21: ...t ng ng k nh b n tr n ng d ng m tr nh camera di chuy n n m QR v click v o link theo h nh ch v o n t t u v l m theo h ng d n I U KI N I U KHO N I TR S N PH M I U KI N I TR I M I I Quy nh i tr Qu Kh ch...

Page 22: ...tr ng h p c a s n ph m L u C ng Ty kh ng ch p nh n i tr h ng trong c c tr ng h p sau Qu kh ch mu n thay i ch ng lo i do th ch ch s n ph m th t s kh ng b l i g h t Qu kh ch v n h nh kh ng ng ch d n g...

Page 23: ...gu n i n hay kh ng ng c ch 5 h ng b o h nh c c ph ki n k m theo nh qu t ng ph ki n linh ki n i k m theo s n ph m t y v o t ng s n ph m Ch Kh ch h ng ph i thanh to n chi ph v n chuy n n u c III Th i gi...