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ELITE SERIES

AFG

ELLIPTICAL USER’S GUIDE

FOR MODEL :

 

E6

E6_Rev.1.2.indd   1

8/7/06   4:43:24 PM

Summary of Contents for AFG E6

Page 1: ...ELITE SERIES AFG ELLIPTICAL USER S GUIDE FOR MODEL E6 E6_Rev 1 2 indd 1 8 7 06 4 43 24 PM...

Page 2: ...features you need to get stronger healthier and faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back...

Page 3: ...insert or drop any object into any opening Unplug elliptical before moving or cleaning it To clean wipe surfaces down with soap and slightly damp cloth only never use solvents See MAINTENANCE This el...

Page 4: ...CONSOLE RIGHT HANDLEBAR LOWER HANDLEBAR LOWER LINK ARM FRONT STABILIZER TUBE PULSE GRIP CONSOLE MAST DISPLAY PIVOTING FOOT PAD PEDAL ARM c 7 Hardware Bags c 2 Handlebar Covers c 2 Elbow Covers c 2 Foo...

Page 5: ...NSOLE WIRES through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST D Attach the CONSOLE MAST to the MAIN FRAME using 4 BOLTS B 4 SPRING WASHERS C and 4 FLAT WASHERS D ASSEMBLY ST...

Page 6: ...ARM axle C Slide the LINK ARM into the PEDAL ARM D Attach FOOTPAD BRACKET to the LINK ARM with 3 BOLTS B E Repeat on other side LINK ARM WAVY WASHER E BOLT B FOOT PAD BRACKET PEDAL ARM BOLT B 15 mm Qt...

Page 7: ...LOWER HANDLEBAR D Insert BOLT G into LOWER HANDLEBAR and secure using WASHER J and NUT K E Repeat on other side NYLON NUT K INSIDE DIAMETER 8 mm Qty 2 BOLT G 45 mm Qty 2 SPACER H 28 mm axis Qty 2 SPAC...

Page 8: ...COVER to the elbow joint using 1 SCREW L C Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER Note the position of the snap tabs before snapping into position D Repeat on other side NOTE There...

Page 9: ...tremendously effective tool for achieving your personal fitness goals Regular use of your elliptical can improve the quality of your life in so many ways Here are just a few of the health benefits of...

Page 10: ...he foot pad increases your step height which will create a feel similar to a step machine Placing your foot toward the back of the foot pad decreases your step height and creates more of a gliding fee...

Page 11: ...e Use the ENTER button to scroll through settings 6 Exit Setup Mode To confirm the Date and Time press and hold ENTER for 5 seconds 7 To Reset Simply reenter Setup Mode and adjust Date and Time to the...

Page 12: ...634 3 6450 6450 5 3 0 5 3 0 7 5063 3 7 34 53 3 0 803 065 3 manual Allows you to adjust the resistance level to your preference without a preset program 6 5 37 4 30 8 5 044 0 0634 3 6450 6450 5 3 0 5 3...

Page 13: ...3 4 4 4 5 6 7 8 9 10 9 8 7 6 3 3 2 1 Level 6 3 5 4 5 6 7 8 9 10 10 10 9 8 7 4 3 2 1 Level 7 4 5 5 5 7 7 8 8 9 9 10 10 9 8 4 3 2 1 Level 8 4 5 5 5 8 8 9 9 10 10 11 11 10 9 4 3 2 1 Level 9 4 5 5 5 9 9 1...

Page 14: ...l 15 segments are chosen Note If back is pressed on the programming button it will take you back to previous segment 4 Press START to begin the program NOTE To reset the memory press and hold the ENTE...

Page 15: ...UT This option allows you to see your average accumulated data for the last 100 workouts The following information will be shown in each display window LEVEL Average resistance of workout TIME Average...

Page 16: ...e goal should be to make exercise a lifetime habit Many people are successful staying with a fitness program if they set aside a specific time of day to exercise It doesn t matter whether it s in the...

Page 17: ...ximum Heart Rate 108 Beats Per Minute 75 of maximum Heart Rate 135 Beat Per Minute Always consult your physician before beginning an exercise program STRETCH FIRST Before using your product it is best...

Page 18: ...some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy Level more frequ...

Page 19: ...LIPTICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING MAINTENANCE LIMITED WARRANTY CONDITIONING GUIDELINES ASSEMBLY 8 8 0 8 505 4 46 0 56 4 8 4 5 634 3 4 563 5 45 03 4 5 0 54 8 8 0 8 505 4 46 0 5...

Page 20: ...TING PROBLEM There is no heart rate reading SOLUTION Remove the console and verify that the heart rate cables are attached properly making sure that the cables are securely inserted into the console Y...

Page 21: ...wheels built into the front legs It is easy to move your elliptical by rolling it on the front transport wheels It is important that you place your elliptical in a comfortable and inviting room Your e...

Page 22: ...is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in con...

Page 23: ...ebsite Customer Tech Support Hotline 1 800 244 4192 Email comments horizonfitness com Website www horizonfitness com Every employee at Horizon Fitness takes pride in providing you with a high quality...

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