Fit4Home ELITE GAIN TF-7005 User Manual Download

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HJ-8TCD-IXQ6

Please Keep For Future Reference

IMPORTANT - Please Read Instructions Fully Before Assembly Or Use

These instructions contain important information which will help you get the best

from your equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts,

call the Customer Helpline: 0330 124 0718 (Opening hours: Mon-Fri 9:00am-3:00pm)

ELITE GAIN TF-7005

USER MANUAL

Summary of Contents for ELITE GAIN TF-7005

Page 1: ...ain important information which will help you get the best from your equipment and ensure safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Custo...

Page 2: ...arts List Exploded Diagram Assembly Instructions Step 1 Step 2 Step 3 Step 4 Step 5 Step 6 Step 7 Step 8 Step 9 Step 10 Step 11 Step 12 Step 13 Exercises Declaration 03 04 05 06 07 18 07 07 08 09 10 1...

Page 3: ...If you do experience any of these conditions you should consult your doctor before continuing with your exercise program 4 Keep children and pets away from the equipment The equipment is designed for...

Page 4: ...rfly Arm R 1 18 Handle Bar 4 19 Seat Tube 1 20 Supporting Tube 1 21 Leg Developer 1 22 Pad Supporting Tube 1 23 Roll Pad Tube 4 24 Support Arm L 1 25 Support Arm R 1 26 Situp Main Frame 1 27 Long Foam...

Page 5: ...10 72 25 Tube Cap 1 73 50x50 Flst Foot Jacket 6 74 T Type Nylon Bearing Sleeve 6 75 Pulley A 11 76 Pulley B 1 77 Pulley Housing 2 78 25x50 Tube Cap 2 79 Hand Grip 12 80 Inside Cap 4 81 Tube Housing 1...

Page 6: ...6 EXPLODED DRAWING...

Page 7: ...ht slider rod 5 to the rear base tube 4 throug rubber ring 69 net cover plate 61 Tighten 2 M10 60 bolt 30 4 10 washer 33 2 M10 nut 34 2 Put down weight plate 67 through weight slider rod 5 3 Assemble...

Page 8: ...washer 33 2 M10 nut 34 2 Insert the right support tube up 10 to the right support tube down 11 Tighten 2 M10 60 bolt 30 4 10washer 33 2 M10 nut 34 3 Insert the rear cross member 9 into the guide rod...

Page 9: ...nut 34 2 Connecting the upper beam 13 and the main support tube 12 Tighten 2 M10 70 bolt 28 4 10 washer 33 2 M10 nut 34 3 Then the upper beam 13 is mounted on the rear cross member 9 Tighten 2 M10 70...

Page 10: ...4 10 washer 33 2 M10 nut 34 2 Fixed the samll back cushion 89 and left support tube up 8 with 2pcs M10 65 bolt 29 and 2pcs 10 washer 33 3 The elbow pad 90 is mounted on the support arm 24 25 Tighten...

Page 11: ...sher 33 2 M10 nut 34 3 Assemble leg developer 21 and seat tube 19 with M12 80 bolt 35 2 12 washer 37 and M12 nut tighten 38 4 Insert the preacher pad support tube 22 into the leg developer 21 fixed wi...

Page 12: ...37 tighten with M12 nut 38 2 Install butterfly arm 16 17 to the butterfly arm bracket 15 fixed by 2 bearing 56 and 12washer 37 tighten with M12 nut 38 3 Assemble the big sponge 84 to the butterfly ar...

Page 13: ...brace tube 12 with M10 45 bolt and M10 nut Let cable A goes through the pulley of main support tube 12 over pulley connecting plate 48 goes up through the pulley 75 on the top brace tube 12 And then...

Page 14: ...M10 nut 34 2 Fixed one end of cable C and butterfly arm L 16 with M8 20 bolt 40 M8 nut 43 Let cable C goes through single pullley bracket 47 then double pulley bracket 49 fixed them with M10 40 bolt...

Page 15: ...15 ASSEMBLY INSTRUCTIONS STEP 10 1 Let cable B goes through pulley of leg developer first and the pulley of main support tube Then goes through as shown as the drawing connected with Hook and chain...

Page 16: ...16 ASSEMBLY INSTRUCTIONS STEP 11 1 The 4 pieces of net cover sheet 62 arranged in the net cover plate frame 61 and fixed by a positioning tube 6 2 M8 15 41 and tighten the bolts...

Page 17: ...rough the left support tube 8 Put on the foam 101 both ends of the foam tube 23 2 Put on the dumbbell 96 to the main frame supine hook 26 Insert the long foam tube 27 through the main frame 26 supine...

Page 18: ...ing bag 57 is mounted on the right side of the tube upper 10 and is connected with an annular hook 63 and a pull rope 98 2 Connected lat pull bar 92 and cable A 93 with hook 63 3 Connected T bar 91 an...

Page 19: ...le Rest Forearms On Roll Pads While Gripping Bar Curl Your Wrists With As Much Range As Possible Reverse Grip Works T 1 2 3 Low Pulley Row Trapezius Latissimus Dorsierectorspinaf Fit T Bar To Low Pull...

Page 20: ...rip Handles And Sit With Thighs Under Roll Pads Arch Your Back And Pull The Bar To Your Chest Butterfly Pec Dec Flyes Pectroals Almost Completely Isolated Set Pre Stretch Upper Arm Parallel With Floor...

Page 21: ...Gym Complies with the essential health and safety requirements of the following directive Direction for 2014 357 EU for Stationery training equipment EN ISO 20957 1 2013 EN ISO 20957 2 2005 Authorised...

Page 22: ...22...