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Owner’s Manual

PAB-21X

AB-BENCH

WWW.BODYSOLID.COM

Summary of Contents for POWERLINE PAB-21 X

Page 1: ...Owner s Manual PAB 21X AB BENCH WWW BODYSOLID COM ...

Page 2: ...that all nuts bolts screws and pop pins are in place and fully tightened Also before use check cables for sign of wear Replace all worn parts immediately Never use machine if any parts are damaged or missing FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY Keep clear of the cables and all moving parts when machine is in use Always make sure all Snap Links are closed when doing cable pull...

Page 3: ... OF CONTENTS SAFETY INSTRUCTIONS PREPARATION HARDWARE LIST HARDWARE ILLUSTRATION PART LIST ILLUSTRATION ASSEMBLY INSTRUCTIONS EXPLODED VIEW CONTACT PAGE 3 PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 10 PAGE 12 PAGE 16 PAGE 18 ...

Page 4: ...er that you have to disassemble components and that you may have damaged the equipment Assemble and operate the PAB 21X on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The PAB 21X is designed for your enjoyment By following these precautions and using common sense you will have many safe and pleasurable hours of healthful exercise with your Po...

Page 5: ...dering Replacement Parts If you need to order replacement parts please be prepared to provide the following information when contacting us so that we can assist you better 1 Model Number 2 Place of Purchase 3 Serial Number S N 4 Part and Description Assembly Tips Read all Notes on each page before beginning each step While you may be able to assemble the PAB 21X using the illustrations only import...

Page 6: ...PAB 21X HARDWARE LIST QUANTITY DESCRIPTION SIZE PART 6 ...

Page 7: ...PAB 21X HARDWARE ILLUSTRATION 7 7 w z P zÅ V Part 3 M10x70 THUMB SCREW Qty 1 Part 2 M10x70 Hex Head Bolt Qty 4 Part 1 M10x65 Hex Head Bolt Qty 4 Part 4 M10x20 Hex Head Bolt Qty 2 ...

Page 8: ...PAB 21X HARDWARE ILLUSTRATION CONT 7 w z P zÅ V Part 6 M10 Nylon Lock Nut QTY 6 Part 7 3 8 Nylon Lock Nut QTY 1 Part 8 M10 Washer QTY 7 Part 5 3 8 X2 1 4 Hex Head Bolt Qty 1 Part 9 M10 Spring Washer QTY 5 ...

Page 9: ...21X HARDWARE ILLUSTRATION CONT 9 7 w z P zÅ V Part 12 6mm dia spring snap link Qty 2 Part 11 51 5mm dia pulley Qty 1 Part 10 2 X2 end cap Qty 3 Part 13 820mm steel cable Qty 1 Part 14 harness Qty 1 5185 mm ...

Page 10: ...ower mainframe 1pcs Part B seat frame 1pcs Part C mainframe support 1pcs Part D bottom mainframe 1pcs Part E seat pad 1pcs Part F upper mainframe 1pcs Part G back pad holder 1pcs Part H back pad 1pcs Part I weight holder 1pcs 10 ...

Page 11: ...PAB 21X NOTES 11 ...

Page 12: ...olts must wrench tighten 1A attach seat frame B to lower mainframe A using 2 1 M10X65mm hex head bolt 2 8 M10 washer 2 6 M10 nylon lock nut 1B attach seat pad E to seat frame B using 2 1 M10X65mm hex head bolt 2 9 M10 spring washer 2 8 M10 washer 1C attach mainframe support C to bottom mainframe D using 2 3 M10X70mm hex head bolt 2 6 M10 nylon lock nut 1D Attach end caps to end of seat frame B and...

Page 13: ...PAB 21X STEP 1 13 Step 1A 1B 1D Step 1C 1D Above shows STEP 1 assembled and completed ...

Page 14: ... 2 2 M10X70mm hex head bolt 2 6 M10 nylon lock nut 2C attach back pad H to lower mainframe A using 1 3 M10X70mm thumb screw 1 9 M10 spring washer 1 8 M10 washer 2D Attach back pad holder G to back pad H using 2 4 M10X20mm hex head bolt 2 9 M10 spring washer 2 8 M10 washer 2E Attach ø51 5mm pulley 11 to upper mainframe F using 1 5 3 8 X2 1 4 hex head bolt 1 7 3 8 nylon lock nut 2F Route 820mm cable...

Page 15: ...PAB 21X STEP 2 15 Above shows STEP 2 assembled and completed ...

Page 16: ...PAB 21X EXPLODED VIEW 16 ...

Page 17: ...17 ...

Page 18: ...ngedesignandspecificationswhenwefeelitwillimprovetheproduct Body Solidmachinesmaintainseveralpatentedandpatentpendingfeaturesanddesigns Allrightsreservedonalldesignpatentsandutilitypatents Body Solid Built for Life b www bodysolid com 1900 S Des Plaines Ave Forest Park IL 60130 Phone 708 427 3555 Fax 708 427 3556 Hours M F 8 30 5 00 CST 18 ...

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