DHS Fitness DHS 3003 Owner'S Manual Download

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HOME GYM DHS 3003

MANUAL DE UTILIZARE

IMPORTANT !

Citiți cu atenție toate instrucțiunile înainte de a utiliza acest produs.
Păstrați acest manual pentru utilizări ulterioare.

Specificațiile acestui produs pot varia ușor față de ilustrații și pot fi modificate fără notificare.

INFORMAȚII PRIVIND SIGURANȚĂ

Summary of Contents for DHS 3003

Page 1: ...Citi i cu aten ie toate instruc iunile nainte de a utiliza acest produs P stra i acest manual pentru utiliz ri ulterioare Specifica iile acestui produs pot varia u or fa de ilustra ii i pot fi modifi...

Page 2: ...tiliza i numai piese de schimb furnizate de produc tor 2 Cablurile i curelele reprezint un risc major dac sunt utilizate atunci c nd sunt rupte franjurate nlocui i ntotdeauna orice cablu la primul sem...

Page 3: ...DIAGRAM...

Page 4: ...5 36 74 urub balansare 1 20 Amortizoare 4 75 Piuli 2 21 Plac greutate 11 76 Sp tar 1 22 St lp glisare 2 77 urub M8 65 2 23 St lp tragere 1 78 Plac de baz 2 24 Capac 1 79 M ner pres fa 2 25 Tampon 1 80...

Page 5: ...12 145 16 1 108 tift 2 54 Capac p trat 2 109 Ganter 2 55 Sac box 1 110 Capac 1 INSTRUC IUNI ASAMBLARE PASUL 1 A Fixa i bara 2 la rama principal 1 cu bol hexagonal 4 aiba hexagonal 5 placa de conectare...

Page 6: ...ortizoarele 20 greut ile 21 i bara de tragere 23 dup cum se arat n imaginea de mai jos Monta i consola de oprire 26 pe bara de tragere 23 i introduce i opritorul 25 n orificiul de la bara tragere 23 L...

Page 7: ...te 7 cu urubul hexagonal 13 aiba plat 5 i piuli a de nylon 6 B Fixa i bara pant oblic 70 pe st lpii de glisare 22 cu urubul hexagonal 15 i aiba plat 5 Apoi ridica i placa fix 29 de pe st lpii de glisa...

Page 8: ...urub hexagonal 53 aib plat 39 i piuli de nylon 40 B Fixa i tubul m nerului 48L R la baza de pres fa 52 cu urubul 51 aiba 5 i piuli a nylon 6 C Introduce i man onul din spum 47 pe tubul m nerului 48L...

Page 9: ...B Fixa i modulul de picioare pivotant 36 pe eava scaunului 60 cu urubul hexagonal 38 aiba plat 39 i piuli a de nylon 40 C Introduce i suportul bra ului 42 n orificiul modulului de picioare pivotant 3...

Page 10: ...Fixa i scaunul 59 pe tubul scaunului 60 cu urubul hexagonal 61 i aiba plat 62 C Fixa i pad ul curbat pentru bra e 43 pe suport 42 cu urubul hexagonal 18 i aibele plate 19 apoi introduce i man oanele...

Page 11: ...12 i suportul pentru scripetele dublu 103 din figura B cu urubul hexagonal 14 aibele plate 5 blocul de ghidare 11 i piuli a de nylon 6 D Introduce i tiftul 102 n bol ul hexagonal al cablului de trage...

Page 12: ...scripetelui dublu 104 poza B cu urubul hexagonal 10 aiba plat 5 i piuli a de nylon 6 C Fixa i scripetele 12 din imaginea C cu urubul hexagonal 10 aiba plat 5 blocul de ghidare 11 i piuli a de nylon 6...

Page 13: ...9 pe tubul de pe partea st ng 48L cu piuli a hexagonal 91 aiba plat 5 i piuli a de nylon 6 apoi prinde i cel lalt cap t al cablului 99 C Fixa i scripetele 12 i suportul de scripete 2 104 cu piuli a he...

Page 14: ...UL 10 A Introduce i placa fix 100 n marginile capacelor de protec ie 101 B Introduce i capacul de protec ie 101 pe placa fix de sus 29 i pe placa fix inferioar 17 apoi str nge i o cu urubul 56 i aiba...

Page 15: ...pe suportul inferior 63 cu ajutorul urubului hexagonal 4 i al aibei plate 5 C Fixa i suportul pentru sac 66 de cadrul nclinat 70 i supor ii sacului 64 cu urubul hexagonal 4 aiba plat 5 i piuli a de n...

Page 16: ...clinat 70 cu piuli a 4 aiba plat 5 i piuli din nylon 6 B Fixa i sp tarul 81 pe suportul dublu 84 cu urubul hexagonal 80 i aiba plat 62 C Introduce i tubul de spum 34 n orificiul suportului dublu 84 i...

Page 17: ...ortul dublu 84 cu urubul hexagonal 4 aiba plat 5 i piuli a de nylon 6 B Fixa i m nerul de fa 79 pe tubul de suport 82 R cu urubul hexagonal 18 i aiba plat 19 C Fixa i placa de baz 78 pe tubul de supor...

Page 18: ...uportul dublu 84 cu urubul 87 aiba plat 19 i piuli a 75 i apoi a eza i ganterele 109 B Fixa i m nerul 88 pe suportul b ncii 89 cu urubul hexagonal 87 aiba 19 i piuli a de nylon 68 Insera i man oanele...

Page 19: ...IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are...

Page 20: ...ING EQUIPMENT recommends that all equipment be secured to a solid level surface to stabilize and eliminate rocking or tipping over PROPER USAGE 1 Do not use any equipment in any way other than as desi...

Page 21: ...stments or performing maintenance or repair of any kind is qualified to do so 7 Before any use examine all accessories approved for use with the equipment for damage or wear 8 DO NOT ATTEMPT TO USE OR...

Page 22: ...ion can cause weights to fall unexpectedly 3 Never pin the weight stack in an elevated position 4 Never remove selector pin if any weights are suspended 5 Never attempt to release jammed weights or pa...

Page 23: ...16 14 73 Hex bolt M8 45 1 19 Flat washer D8 D16 1 5 36 74 Swing bolt 1 20 Big cushion 4 75 Nut 2 21 Weight plate 11 76 Backrest 1 22 Slide Pole 2 77 Hex bolt M8 65 2 23 Pull Pole 1 78 Base plate 2 24...

Page 24: ...am 2 102 Pin 1 48L R Hand tube 2 103 Double floating pulley bracket 1 49 Alloy 4 104 Double floating pulley bracket 2 1 50 Plug pin 2 105 Twist 1 51 Bolt 20 4 15 9 12 M10 2 106 Ankle cover 1 52 Front...

Page 25: ...to the main frame 1 with hex bolt 4 flat washer 5 connect board 2 16 and nylon nut 6 B Fix the slide pole to the beam 2 with hex bolt 15 and flat washer 5 C Fix the back support 7 to the main frame 1...

Page 26: ...according to put down the big cushion 20 weight place 21 and pull pole 23 as shown in the following picture Install the stopper bracket 26 into the pull pole 23 and insert the stopper 25 in the hole...

Page 27: ...7 with the hex bolt 13 flat washer 5 and nylon nut 6 B Fix the slope beam 70 to the slide pole 22 with the hex bolt 15 and flat washer 5 Then take up the up fixed plate 29 from the slide pole 22 and t...

Page 28: ...her 39 and nylon nut 40 B Fix the handle tube 48L R to the front press base 52 with bolt 51 flat washer 5 and nylon nut 6 and then plug into the pin 50 C Insert the foam 47 into the handle tube 48L R...

Page 29: ...d nylon nut 6 B Fix the leg swing module 36 to the seat tube 60 with the hex bolt 38 flat washer 39 and nylon nut 40 C Insert the arm curl stand 42 into the hole of the leg swing module 36 adjust the...

Page 30: ...flat washer 19 B Fix the seat 59 to the seat tube 60 with the hex bolt 61 and flat washer 62 C Fix the arm curl pad 43 to the arm curl stand 42 with the hex bolt 18 and flat washer 19 and then insert...

Page 31: ...the pulley 12 and double floating pulley bracket 103 to the picture B with the hex bolt 14 flat washer 5 guide block 11 and nylon nut 6 D Insert the pin 102 into the hex bolt of pulling cable wire 97...

Page 32: ...2 104 to the picture B with the hex bolt 10 flat washer 5 guide block 11 and nylon nut 6 C Fix the pulley 12 to the picture C with the hex bolt 10 flat washer 5 guide block 11 and nylon nut 6 D Fix t...

Page 33: ...re 99 to the left hand tube 48L with the hex bolt 91 flat washer 5 and nylon nut 6 and then install the swing arm cable wire 99 as the picture shown C Fix the pulley 12 and double floating pulley brac...

Page 34: ...Insert the fixed board 100 into the edges of the protective cover 101 B Insert the protective cover 101 to the up fixed plate 29 and bottom fixed plate 17 and then tighten it with screw 56 and flat w...

Page 35: ...e sandbag bottom bracket 63 with the hex bolt 65 and flat washer 5 C Fix the sandbag support 66 to the slope beam 70 and sandbag up bracket 64 with the hex bolt 4 flat washer 5 and nylon nut 6 Finally...

Page 36: ...0 with the hex bolt 4 flat washer 5 and nylon nut 6 B Fix the rear backrest 81 to the double support 84 with the hex bolt 80 and flat washer 62 C Insert the foam tube 34 into the hole of the double su...

Page 37: ...support 84 with the hex bolt 4 flat washer 5 and nylon nut 6 B Fix the front press handle 79 to the support tube 82L R with the hex bolt 18 and flat washer 19 C Fix the base plate 78 to the support t...

Page 38: ...t 84 with the bolt 87 flat washer 19 and nut 75 And then hang the dumbbell 109 on it B Fix the handgrip 88 to the bench support 89 with the hex bolt 87 flat washer 19 and nylon nut 68 And then insert...

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