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Operation Guide 3014

1

MA0611-EA

Introduction

Thank you for purchasing this CASIO product. To ensure that it can
provide you with the years of service for which it is designed, be sure to
read this manual carefully and follow the instructions contained herein.
Pay particular attention to the Safety Precautions on the following pages.
Be sure to read the Safety Precautions before trying to use this product.

 Warning!

Do not use this product during scuba diving or other type of
diving that requires special equipment.

This product is not a diving watch. Improper use can lead to
serious accident. Do not wear the chest strap while you are
immersed in water.

For Safe Operation

Do not use this product in the vicinity of a microwave oven, TV,
computer, or cell phone, or while inside of an automobile or train.
This product may not produce correct readings if used in the
vicinity of a TV or radio transmitter.

Do not leave this product on the dashboard of an automobile or in
any other location that is subject to very high temperatures.
Never put on the chest strap after it has been in a very hot
location for a long time. Doing so creates the risk of burn injury.

If you do not have the stamina to workout for long periods, if you
are suffering from any type of ailment, or if you are unsure of your
physical condition, consult a physician before using this product.
Should you ever start to feel discomfort or any other abnormal
feeling while using this product, immediately stop using it and
remove the chest strap.

Always keep aware of the situation around you whenever
operating or using this product.

Keep the chest strap out of the reach of young children.

Handling Batteries

Whenever removing the button type battery that powers the
watch or sensor bar, take care to ensure that the battery is not
swallowed accidentally. Special care is required where young
children are present.

Keep batteries out of the reach of small children. Should a battery
ever be swallowed accidentally, contact a physician immediately.

 Danger

Never use this product if you are wearing a cardiac pacemaker.

Do not use this product in the vicinity of anyone who is wearing a
cardiac pacemaker or any other type of medical device.

Should you ever feel any discomfort or any other abnormal
feeling while using this product, immediately stop using it and
contact your physician.

Do not use this product inside of an aircraft.

Safety Precautions

 Caution!

Skin Irritation

Should you ever experience any skin irritation or any other
abnormality while wearing the chest strap, immediately take it off.

Since the watch and the chest strap come into direct contact with
the skin, the following conditions may cause skin irritation.

When a wearer is allergic to metal or leather

When the watch or chest strap is rusty dirty, sweaty, etc.

When the wearer is in poor physical condition

Tightening the chest strap too tightly can cause you to sweat,
and can make it hard for air to pass under the strap, which can
lead to skin irritation. Do not over-tighten the chest strap.

Should you ever notice any abnormality, immediately stop
using the product and consult a physician.

Caring for This Product

To clean the product, wipe it with a soft, dry cloth, or with a cloth
that has been moistened in weak solution of water and a mild
neutral detergent. Wring out all excess liquid from the cloth
before wiping. Never use thinner, benzene, alcohol, or any other
volatile agent to clean the product.

Use of the Product

When putting on or taking off the chest strap, make sure you do
not twist, bend, or stretch it excessively.

Take care not to drop the product or otherwise subject it to strong
impact.

To avoid unexpected accidents, always check around you to
ensure you are in a safe place before looking at the display of the
watch. Looking at the watch while marathoning or jogging on the
open road, while riding a bicycle, or operating a motor vehicle
can lead to accidents.
Take care to avoid running into others.

Should the watch stop running, have the battery replaced as
soon as possible.

Take care to avoid breaking your fingernails when fastening and
unfastening the band. Particular care is required by people with
long fingernails.

To avoid skin irritation due to unexpected injury or allergy, do not
wear the watch while sleeping.

When picking up or otherwise coming into contact with a child,
remove the watch from your wrist to avoid injury to the child or
causing irritation of the child’s skin.

Never try to take the watch apart!

Never try to take the watch apart. Doing so creates the risk of
personal injury and malfunction of the watch.

Battery Replacement

When the watch’s battery is replaced, foreign matter adhering to
contact surfaces can cause a loss of water resistance. In order to
ensure water resistance is maintained and the watch performs at
the level for which it is designed, make sure you always request
battery replacement from your dealer or CASIO distributor.

Keep backup copies of data!

Make sure you always keep separate written copies of important
data to protect against its loss. Malfunction, repair, and battery
replacement can cause memory contents to be deleted.

Summary of Contents for 3014

Page 1: ... any skin irritation or any other abnormality while wearing the chest strap immediately take it off Since the watch and the chest strap come into direct contact with the skin the following conditions may cause skin irritation When a wearer is allergic to metal or leather When the watch or chest strap is rusty dirty sweaty etc When the wearer is in poor physical condition Tightening the chest strap...

Page 2: ...f the sensor bar does not cover immersion in water Communication between the sensor bar and watch is not possible in water Do not use this product if the strap causes skin irritation or any other abnormality To clean the product wipe it with a soft dry cloth or with a cloth that has been moistened in weak solution of water and a mild neutral detergent Wring out all excess liquid from the cloth bef...

Page 3: ...ample screens below show what would appear when elapsed time is reset to all zeros Modes and Display Screens Timekeeping Mode Personal Data Mode Stopwatch Mode Alarm Mode Timer Mode Data Recall Mode Hour minute second Day of the week Month day Each press of the B button toggles between the month day screen and the heart rate screen The details of the measurement that was displayed the last time yo...

Page 4: ...tton to toggle the Target Energy Consumption Alarm on and off Target Energy Consumption Value KCAL TARGET Use the E and B buttons to change the displayed value in 1 kcal or kJ steps from 10 to 2 000 kcal 42 to 8 370 kJ Resting Heart Rate REST HR Use the E and B buttons to change the displayed value in the range of 30 to target range lower limit minus 1 145 maximum Measure your heart rate before ge...

Page 5: ...did before This is why heart rate is a major factor when setting workout goals To attach the chest strap to your chest 1 Slightly moisten the two sensor pads diamond pattern areas on the inside surface of the sensor bar This will provide better contact for the sensor pads 2 Insert one of the tabs on either end of the strap into one of the holes in the sensor bar from the inside of the sensor bar S...

Page 6: ...tery is dead or that the system is malfunctioning Take the watch in to your dealer or CASIO distributor Important Data in the watch s memory will be deleted when you have the battery replaced Is someone nearby using the same type of watch as this one Move away from the other watch If this happens The watch does not calculate energy consumption The energy consumption value is strange A heart mark a...

Page 7: ...ssage appears keep the B and E buttons depressed to clear the record If you do not want to clear the record release the B and E buttons when the confirmation message appears Viewing Daily Data Pressing the E button will scroll from the newest to the oldest while the B button will scroll from old to new To recall memory contents 1 In the Timekeeping Mode press the D button twice to enter the Data R...

Page 8: ...about two seconds Timer 1 is always on and cannot be turned off Timer 1 Screen Timer 2 Screen To use the timer Before measuring heart rate and workout intensity be sure first to configure your personal information and put on the chest strap Heart rate and workout intensity values measured in the Timer Mode are not stored in memory In the Timer Mode press the E button to start the countdown and the...

Page 9: ...wo or three minutes To turn an alarm or the hourly time signal on or off While the screen for an alarm or the hourly time signal is on the display press the E button to toggle it on alarm Hourly time signal on indicator displayed and off indicator not displayed When any alarm is turned on the alarm on indicator is displayed in all other modes Alarm Hourly Time Signal Number of repeats Remaining ti...

Page 10: ... Day Use the E and B buttons to change Range 1 to 31 auto month length setting When setting the hour make sure you specify AM no indicator or PM P correctly or that you specify the correct 24 hour time You can set a date in the range of January 1 2000 to December 31 2099 The day of the week is set automatically in accordance with the date you set The watch makes adjustments for leap years and mont...

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