Garmin Forerunner 35 User Manual Download | Manualshive

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Forerunner

®

35

Owner’s Manual

August 2016

190-02086-00_0A

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Summary of Contents for Forerunner 35

Page 1: ...Forerunner 35 Owner s Manual August 2016 190 02086 00_0A ...

Page 2: ...trademarks of Garmin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android is a trademark of Google Inc Apple and Mac are trademarks of Apple Inc registered in the U S and other countries The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc Adva...

Page 3: ...ory 6 Deleting a Run from History 6 Personal Records 6 Viewing Your Personal Records 6 Clearing a Personal Record 6 Restoring a Personal Record 6 Garmin Move IQ Events 6 Data Management 6 Deleting Files 6 Disconnecting the USB Cable 6 Customizing Your Device 7 Setting Your User Profile 7 Changing the Watch Face 7 Activity Profiles 7 Changing Your Activity Profile 7 Displaying Pace or Speed 7 Custo...

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Page 5: ...omputer 3 Charge the device completely 4 Press Á to remove the charger Training Going for a Run The first fitness activity you record on your device can be a run ride or any outdoor activity The device comes partially charged You may need to charge the device Charging the Device page 1 before starting the activity 1 Select and select an outdoor activity profile 2 Go outside and wait while the devi...

Page 6: ... for the rest interval 9 Select one or more options To set the number of repetitions select Repeat To add an open ended warm up to your workout select Warm Up Turn On To add an open ended cool down to your workout select Cool Down Turn On Each time you complete an interval a message appears The device also beeps or vibrates if audible tones are turned on Setting the Device Sounds page 7 Starting a...

Page 7: ...e to vigorous intensity activities your weekly intensity minutes goal and your progress toward your goal Last activity Displays a brief summary of your last recorded activity Weather Displays the current temperature and weather forecast Icons Icons represent different device features Some features require a paired smartphone Your current heart rate in beats per minute bpm and resting heart rate fo...

Page 8: ...E The pairing instructions differ for each Garmin compatible device See your owner s manual TIP To stop broadcasting your heart rate data select any key and select Yes About Heart Rate Zones Many athletes use heart rate zones to measure and increase their cardiovascular strength and improve their level of fitness A heart rate zone is a set range of heartbeats per minute The five commonly accepted ...

Page 9: ...chronizes data with the Garmin Connect Mobile app automatically You can also manually synchronize your data at any time 1 Bring the device within 3 m 10 ft of your smartphone 2 Select Sync 3 View your current data in the Garmin Connect Mobile app Updating the Software Using Garmin Connect Mobile Before you can update your device software using the Garmin Connect Mobile app you must have a Garmin C...

Page 10: ... to view additional information about the activity Select Records to view your personal record time and distance over various distances Deleting a Run from History NOTE Deleting a run or activity from your device history does not delete it from your Garmin Connect account 1 Select History Activities 2 Select an activity 3 Select Discard Yes Personal Records When you complete a run the device displ...

Page 11: ...acking Turn Off Turns off the activity tracking feature Move Alert Displays a message and move bar on the digital watch face and steps screen The device also beeps or vibrates if audible tones are turned on Setting the Device Sounds page 7 Goal Alerts Allows you to turn on and off goal alerts or disable goal alerts during a timed activity System Settings Select Settings System Language Sets the la...

Page 12: ...nce 1 Install your foot pod according to the accessory instructions 2 Select the Run Indoor activity profile 3 Go for a run Foot Pod Calibration The foot pod is self calibrating The accuracy of the speed and distance data improves after a few outdoor runs using GPS Device Information Specifications Battery type Rechargeable built in lithium ion battery Battery life Up to 9 days for watch mode incl...

Page 13: ...onsecutive minutes at a moderate or vigorous intensity level Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear you can try these tips Clean and dry your arm before putting on the device Avoid wearing sunscreen lotion and insect repellent under the device Avoid scratching the heart rate sensor on the back of the device Wear the device above your wrist bone The de...

Page 14: ...r its third party providers You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software You agree not to export or re export the Software to any country in violation of the export control laws of the United States of America or the export control laws of any ot...

Page 15: ...wing 6 I icons 3 indoor training 1 8 intensity minutes 4 9 intervals 2 workouts 2 K keys 1 3 9 L laps 1 3 N notifications 3 5 O outdoor training 9 P pace 2 7 pairing ANT sensors 4 pairing ANT sensors 8 personal records 6 deleting 6 product registration 8 profiles 7 activity 1 user 7 R registering the device 8 resetting the device 8 S satellite signals 9 saving activities 1 settings 7 8 sleep mode ...

Page 16: ...55 69 33 99 39 02 36 699699 52 001 855 792 7671 0800 427 652 0800 0233937 47 815 69 555 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9800 34 93 275 44 97 46 7744 52020 886 2 2642 9199 ext 2 0808 238 0000 44 870 850 1242 49 0 89 858364880 zum Ortstarif Mobilfunk kann abweichen 913 397 8200 1 800 800 1020 2016 Garmin Ltd or its subsidiaries ...

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