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Body Fat Monitor / Scale

Model : BL-BA90

OWNER’S MANUAL

BLUFIRE

®

KHN Solutions LLC

300 Broadway, Suite 26

San Francisco, CA 94133

 

Phone:  877-334-6876    Fax: 415-358-8030

 

Sales: [email protected]

Service: [email protected] 

WWW.BLUFIRE.COM

© 2010 KHN Solutions LLC

BLUFIRE

®

Summary of Contents for BL-BA90

Page 1: ... BL BA90 OWNER S MANUAL BLUFIRE KHN Solutions LLC 300 Broadway Suite 26 San Francisco CA 94133 Phone 877 334 6876 Fax 415 358 8030 Sales sales blufire com Service service blufire com WWW BLUFIRE COM 2010 KHN Solutions LLC BLUFIRE ...

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Page 3: ...ldren ages 7 17 with inactive to moderately active lifestyles It is not intended for people with athletic body types BluFire defines athlete as a person involved in intense physical activity of at approximately 10 hours per week and who has a resting heart rate of approximately 60 beats per minute or less People with athletic body types should use BluFire Body Fat Monitor Scales equipped with Athl...

Page 4: ... and activities PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE 20 39 40 59 60 79 Healthy Overfat Obese Underfat Healthy Overfat Obese Underfat Based on NIH WHO BMI Guidelines As reported by Gallagher et al at NY Obesity Research Center To determine the percentage of body fat that is appropriate for your body consult your physician 10 0 4 0 3 0 2 0 20 39 40 59 60 79 Female Body Fat Ranges forStandard...

Page 5: ... Never submerge in water Use alcohol to clean the electrodes and glass cleaner applied to a cloth first to keep them shiny avoid soaps Do not step on the platform when wet Do not drop any objects onto the platform Open as shown Direction of the batteries 3 1 4 5 3 2 5 6 7 6 TAKING WEIGHT AND BODY FAT READINGS 2 Get Your Readings Your weight will be shown first Continue to stand on the platform 000...

Page 6: ...ry if your feet appear too large for the unit accurate readings can still be obtained if your toes overhang the platform It is best to take readings at the same time of day Try to wait about three hours after rising eating or hard exercise before taking measurements While readings taken under other conditions may not have the same absolute values they are accurate for determining the percentage of...

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