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Directions for Use 

 

In  order  to  avoid  an  accident,  please  ensure  you  have  the  treadmill  safety  key 
securely attached to your clothing. In the event, that you accidently trip or slip whilst 
walking or running on the treadmill, removing the safety key from the console will 
ensure the power is paused to the motor bringing the belt to a stop. Re-attach the 
safety key to commence your workout. 
 
When exercising on the treadmill concentrate on looking straight ahead and not at 
your  feet,  to  avoid  any  risk  of  tripping  or  falling.  Increase  the  speed  gradually 
allowing  yourself  to  adapt  to  the  speed  setting  before  making  any  further  speed 
adjustments. 
 
To pause or stop your treadmill use the emergency stop button or safety key when 
necessary. 
 
Once  you  have  completed  installation  of  the  treadmill  and  the  motor  cover  is 
securely  on,  you  may  plug  in  the  power  cord.  It  is  recommended  you  use  a  good 
quality surge protector device. 
 
1.

 

Position  the  treadmill  on  a  clean  and  level  surface,  close  to  a  dedicated  wall 
socket  power  point.  A  rubber  floor  mat  is  recommended  to  assist  with 
maintenance and protection of your floor. 

2.

 

For your safety, never start the treadmill while you are standing on the running 
belt. Place your feet on either side of the running belt side rails and press the 
start  button.  Increase  the  speed  gradually  to  the  desired  speed  level  before 
standing on the belt surface. 

3.

 

Wear appropriate clothing and footwear when exercising on the treadmill. Do 
not  wear  long,  loose  fitting  clothing  that  could  become  caught  in  any  of  the 
moving parts of the treadmill. 

4.

 

Always wear the safety key attachment. 

5.

 

The  motor  cover  should  never  be  removed  while  in  use.  A  qualified  electrical 
technician  must  be  in  attendance  should  any  maintenance  work  need  to  be 
carried  out.  Always  unplug  the  power  cord  should  the  cover  ever  need  to  be 
removed for maintenance reasons. 

6.

 

Young children should be kept away from the treadmill whilst it is in use to avoid 
injury and safety concerns. 

 
 

Summary of Contents for TX-3000

Page 1: ...Zaap TX 3000 Motorized Treadmill...

Page 2: ...g headache chest tightness irregular heartbeat shortness of breath dizziness nausea or any sharp muscle or joint pain immediately stop training and consult your Doctor or Medical Professional 5 Ensure...

Page 3: ...a good quality surge protector device 1 Position the treadmill on a clean and level surface close to a dedicated wall socket power point A rubber oor mat is recommended to assist with maintenance and...

Page 4: ...readmill in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Before you start installation inspect and prepare all parts and screws f...

Page 5: ...4 S2 S2 S4 S4 S14...

Page 6: ...admill gas spring system engage C To lower the treadmill deck press the gas spring system in with your foot to disengage the lock The treadmill deck can now be lowered to the ground Moving your Treadm...

Page 7: ...0 1 KM Using Set Target Distance DISTANCE will count down from preset Value Each preset increment is 0 5 KM between 0 5 to 99 5 CALORIES No Set Target Calories CALORIES will count up from zero to max...

Page 8: ...atched Ensure the Safety Key is in the correct position and inserted properly in the console PROGRAM MODE This treadmill console has 12 Preset Workout Programs to choose from see below for breakdown o...

Page 9: ...r treadmill Maintaining frequency and durations of your workouts each week is an important rst step in your workout programme Aim to complete 3 x 20 30 minute workouts per week increasing the intensit...

Page 10: ...ur toes Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture2 3 CalfStretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on...

Page 11: ...5 seconds at 4km h check and adjust a further quarter or half turn damage the machine STORAGE Remember to store the treadmill in a dry place and not to pile things on top of it Zaap TX 3000 Motorized...

Page 12: ...one 01527 598388 USA West Coast Shop247 com Inc Suite 110 120 16 Sunset Way Henderson Nevada 89014 Telephone 1 800 603 0004 USA East Coast Shop247 com Inc 6965 K Northpark Blvd Charlotte North Carolin...

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