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Safety Precautions

 

 

Please keep this manual for future reference. 
 
1.

 

Before commencing assembly and use of your new Treadmill, carefully read the 
instruction  manual  to  understand  the  information  provided.  The  correct 
installation, maintenance and use of your Treadmill is important to  ensure you 
get the safest and most effective fitness workout. 
 

2.

 

Please  ensure  the  equipment  has  been  assembled  according  to  the  assembly 
manual. 

 

3.

 

If you are over 45 years old, have health or medical problems and/or this is your 
first  time  exercising  in  over  12  months,  please  consult  your  local  Doctor  or 
Medical Professional before use. 

 

4.

 

Should  you  experience  any  of  the  following  symptoms  including:  headache, 
chest tightness, irregular heartbeat, shortness of breath, dizziness, nausea or any 
sharp muscle or joint pain, immediately stop training and consult your Doctor or 
Medical Professional. 

 

5.

 

Ensure  that  young  children  and  pets  are  kept  away  from  the  equipment  to 
prevent injury, the equipment is for adult use only. 

 

6.

 

The equipment should be placed on a hard, flat surface and at least 0.5 meters 
away from any obstacles. 

 

7.

 

Before using the equipment, please check all nuts and bolts of the Treadmill are 
tightened securely. 

 

8.

 

Do not place the treadmill in rooms or areas that are exposed to high levels of 
moisture i.e. outside, near heated indoor pools/spas, non-insulated garages or 
rooms. 

 

9.

 

It is strongly recommended you wear appropriate clothing and footwear when 
using your Treadmill for your own personal comfort. 

 

10.

 

The equipment is not suitable for use as a medical device. 

 

 

Summary of Contents for TX-3000

Page 1: ...Zaap TX 3000 Motorized Treadmill...

Page 2: ...g headache chest tightness irregular heartbeat shortness of breath dizziness nausea or any sharp muscle or joint pain immediately stop training and consult your Doctor or Medical Professional 5 Ensure...

Page 3: ...a good quality surge protector device 1 Position the treadmill on a clean and level surface close to a dedicated wall socket power point A rubber oor mat is recommended to assist with maintenance and...

Page 4: ...readmill in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Before you start installation inspect and prepare all parts and screws f...

Page 5: ...4 S2 S2 S4 S4 S14...

Page 6: ...admill gas spring system engage C To lower the treadmill deck press the gas spring system in with your foot to disengage the lock The treadmill deck can now be lowered to the ground Moving your Treadm...

Page 7: ...0 1 KM Using Set Target Distance DISTANCE will count down from preset Value Each preset increment is 0 5 KM between 0 5 to 99 5 CALORIES No Set Target Calories CALORIES will count up from zero to max...

Page 8: ...atched Ensure the Safety Key is in the correct position and inserted properly in the console PROGRAM MODE This treadmill console has 12 Preset Workout Programs to choose from see below for breakdown o...

Page 9: ...r treadmill Maintaining frequency and durations of your workouts each week is an important rst step in your workout programme Aim to complete 3 x 20 30 minute workouts per week increasing the intensit...

Page 10: ...ur toes Hold for 10 15 seconds and relax Repeat 3 times for each leg See picture2 3 CalfStretches Standing with two hands on the wall or tree one leg behind Keeping your legs straight and the heel on...

Page 11: ...5 seconds at 4km h check and adjust a further quarter or half turn damage the machine STORAGE Remember to store the treadmill in a dry place and not to pile things on top of it Zaap TX 3000 Motorized...

Page 12: ...one 01527 598388 USA West Coast Shop247 com Inc Suite 110 120 16 Sunset Way Henderson Nevada 89014 Telephone 1 800 603 0004 USA East Coast Shop247 com Inc 6965 K Northpark Blvd Charlotte North Carolin...

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