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www.yorkfitness.com

www.yorkfitness.com

13

If you have a problem with your cross trainer, before you do anything else please check that all 
the cables have been connected correctly. Loose cables are very common and many problems 
can be solved by making sure the cables are properly connected.

The following table details the most common problems and how to fix them. If you still have a problem 
after going through the troubleshooting guide please call your local YORK distributor for advice.

PROBLEM

CAUSE

CORRECTION

NO DISPLAY

No power

Make sure power cord is plugged in 
properly

System halted

Unplug and re-plug the power cord to reset 
the system

NO SPEED DISPLAY

Wires are damaged or not connected properly Verify all wires are connected properly
Speed sensor is too far from magnet

Contact your local YORK distributor

PARTIAL DISPLAY

The PA board is not connected properly

Unplug and re-plug the power cord
Verify all wires are connected properly
Disconnect and re-connect all cables
Contact your local YORK distributor

NO PULSE SIGNAL

Wires are damaged or not connected 
properly

Verify all wires are connected properly

Too much hand movement

Dry palms

Palms too wet

Grip using moderate pressure

Hand Pulse Sensor is being gripped too tightly Remove all rings
User is wearing rings

Contact your local YORK distributor

FOR YOUR OWN SAFETY, DO NOT OPEN PROTECTIVE CASING. IF ERROR PERSIST, 
PLEASE CONTACT YOUR LOCAL YORK DISTRIBUTOR FOR ADVICE. KEEP THE 
EQUIPMENT OUT OF USE UNTIL IT IS REPAIRED.

If you are having problems with your heart rate reading, please note that some fibres used in 
clothes eg) polyester, create static electricity that may prevent a reliable heart rate reading. Mobile 
phones, TV’s, microwaves and other electrical appliances that generate an electromagnetic field 
may also interfere with heart rate measurement.

Troubleshooting

Summary of Contents for 110

Page 1: ...22DEC2011 A C T I V E 1 1 0 Owner s Manual www yorkfitness com Active 110 Cross Trainer 52047...

Page 2: ...this owner s manual as it will help you to get the most out of your new exercise equipment For more information visit www yorkfitness com Protect the environment by not disposing of this product or ba...

Page 3: ...the equipment in any other manner other than the ways explained in these instructions and any wall chart supplied Injuries to health may result from incorrect or excessive training Parents and others...

Page 4: ...oof of purchase Contact Us ENGLAND The best way to contact us is via the website www yorkfitness com York Barbell UK Ltd York Way Daventry England NN11 4YB Tel 0844 225 3112 AUSTRALIA The best way to...

Page 5: ...ts and lay them out on the floor Make sure you have the following parts Care Maintenance This equipment should not be placed outdoors in a garage or an outbuilding Keep the equipment in a dry place wi...

Page 6: ...www yorkfitness com 6 D 1 1 2 2 3 3 D9 F11 F1 F2 J3 I2 F1 x 4 F11 x 4 F2 x 4 STEP 2 STEP 1 Assembly instructions...

Page 7: ...www yorkfitness com 7 B B9 F2 F1 F4 B4 B7 B6 B5 F1 x 4 F3 x 4 F2 x 4 F4 C9 C2 C10 F10 F9 1 2 3 4 F2 C7 C8 F10 x 2 F2 x 2 F4 x 2 Parts pre installed on post F9 x 2 STEP 4 STEP 3...

Page 8: ...www yorkfitness com 8 A1 A INSTALLED BEHIND CONSOLE F5 F8 F6 F7 F7 x 6 F5 x 6 F6 x 6 F8 x 6 STEP 6 STEP 5 Assembly instructions...

Page 9: ...itness com 9 Final Check Your cross trainer is now assembled Please make the following final checks Make sure all screws bolts are tightened Make sure the equipment is on a flat level surface A C T I...

Page 10: ...ndicators in the battery compartment Push flat end against spring and when clear push other end into holder 5 Close the battery compartment Tips Warnings Always change both batteries at the same time...

Page 11: ...STANCE Without a preset target it will display the distance traveled during your workout In target mode it will display the value left to your preset target CALORIE Without a preset target it will dis...

Page 12: ...r features a speed independent braking resistance system The resistance is controlled by a magnet which is moved closer or further away from the flywheel the closer the magnet is to the flywheel the h...

Page 13: ...LAY The PA board is not connected properly Unplug and re plug the power cord Verify all wires are connected properly Disconnect and re connect all cables Contact your local YORK distributor NO PULSE S...

Page 14: ...l Suggested Stretches The correct form for several basic stretches is shown at the right Move slowly as you stretch never bounce 1 Hamstring Stretch Sit with one leg extended Bring the sole of the opp...

Page 15: ...fitness levels These sessions should be performed at 70 80 of your estimated maximum heart rate and can also involve bouts of interval training that would have your heart rate peaking for short times...

Page 16: ...B 8 B 9 B 11 B 10 F 4 F 1 F 2 F 3 C 6 D D 1 D 7 D 8 F 10 F 9 F 5 F 6 F 7 F 8 D 6 D 2 D 5 D 4 D 3 F 11 E E 1 E 2 E 3 E 4 E 5 E 6 E 7 E 9 E 8 E 10 E 11 E 12 E 13 E 14 E 15 E 16 E 17 E 18 F 2 F 1 F 2 I 1...

Page 17: ...PULLEY 1 52047 44 E 8 BUSHING 20 5 X 25 X 7 5MM 1 52047 45 E 9 AXLE 1 YORK REF REF DESCRIPTION QTY 52047 46 E 10 HEX SCREW M8 X P1 25 X 12L X 5T 3 52047 47 E 11 DRIVE BELT 1 52047 48 E 12 CRANK RIGHT...

Page 18: ...www yorkfitness com...

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