York Fitness XC530, Exercises & Instruction Manual, Page: 21 / 36

SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY. *
*
CHECK SET-UP FOR SEATED CROSS TRAINING
Check handle bars in rear
position.
Check seat height.
Your knees should not go above
horizontal when cross training
in a seated position adjust seat
height accordingly.
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