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Care should be taken when mounting and dismounting the unit.

Components such as pulleys, bearings, and cables are always more susceptible to wear.

Special attention should be taken to inspect these components before use.

Do not place any liquids on any parts of T520i treadmill.

Do not use water bottle in areas where high humidity may cause condensation to drip 

onto T520i treadmill.

To prevent shock, keep all electrical components, such as the motor, cord and switch 

away from water.

Ensure that adjustment devices are not left projecting as they may interfere with people.

Never leave any adjustment devices projecting from the product.

Do not use any accessories that aren’t specifically recommended by the manufacturer, 

these might cause injuries or cause the unit to fail.

Work within your recommended exercise level, do NOT work to exhaustion.

Injuries to health may result from incorrect or excessive training.

If you feel any pain or abnormal symptoms, STOP YOUR WORKOUT IMMEDIATELY.

Consult your physician immediately.

Turn off T520i  treadmill while adjusting or working near the rear roller.

After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.

TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages.  This product is a 

machine and contains moving parts which have been greased / lubricated and could leak.

TAKE CARE TO PROTECT CARPETS AND FLOOR

SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.

HELP LINE (8:30am- 16:30pm)

U.K.

AUSTRALIA

YORK BARBELL (U.K.) LTD.

YORK WAY, DAVENTRY,

NORTHANTS, NN11 4YB ENGLAND

TEL: (01327) 701-824  
FAX: (01327) 706-704

E-MAIL: [email protected]

HELP LINE (8:00am- 16:00pm)

YORK BARBELL (AUST.) LTD.

UNIT 1, LOT 2, SWAFFHAM ROAD,

MINTO, N.S.W. 2566 AUSTRALIA

TEL: (02) 9603-8444
FAX: (02) 9603-8555

E-MAIL: [email protected]

F I T N E S S

F I T N E S S

U.S.A.

YORK BARBELL USA.

3300 BOARD ROAD.

YORK, PA 17402

TEL: +1-717-767-6481  
FAX: +1-717-764-0416

E-MAIL: [email protected]

HELP LINE (8:00am- 17:00pm)

F I T N E S S

WARNING: Stop Treadmill before Folding.

WARNING: Unplug the Power Cable before Maintenance.

WARNING: This appliance must be EARTHED.---IMPORTANT

YORK T520i is designed for the use and enjoyment of the serious trainer as well as 

the dedicated user.  By following the above precautions and using good judgement and 

common sense, you will have a safe and pleasurable exercise regimen with YORK T520i.

TOOLS REQUIRED

The tool enclosed in the carton are two allen keys.

CARE AND MAINTENANCE

No wet cleaning of electrical components - Unplug before any care and maintenance.

Use a warm damp cloth with mild detergent to keep your YORK T520i clean.

The safety level of the equipment can be maintained only if it is regularly examined 

for damage and wear.  This includes any ropes, pulleys, nuts, bolts, moving parts bushes, 

chains, wheels, bearings & points etc.

Components such as pulleys, bearings and cables are always more susceptible to wear.

Special attention should be taken to inspect all of these parts before use.

Always replace damaged / worn components with original pars from the manufacturer.

YORK T520i TM / 02

Summary of Contents for T520i

Page 1: ...520 520i i Product may vary slightly from the item pictured COMPLIESWITHEUROPEANSTANDARDEN957 1 6CLASSHC 03 2006 TWN INSTRUCTION MANUAL INSTRUCTION MANUAL F I T N E S S...

Page 2: ...if any object becomes caught in the mat or rollers IN AN EMERGENCY Pull the safety key cord to remove the safety key This product is provided with a safety key T520i treadmill will not operate withou...

Page 3: ...CONTACT YORK DIRECTLY HELP LINE 8 30am 16 30pm U K AUSTRALIA YORK BARBELL U K LTD YORK WAY DAVENTRY NORTHANTS NN11 4YB ENGLAND TEL 01327 701 824 FAX 01327 706 704 E MAIL helpdesk yorkfitness co uk HE...

Page 4: ...TEM ALLOWS YOU TO MOVE THE TREADMILL EASILY WHEN FOLDED HANDLE BAR POST 5 PRE SET PROGRAMS COMPUTER SHOWS TIME DISTANCE CALORIES PULSE SPEED SAFETY KEY MAT ADJUSTING BOLTS ADJUST MAT TENSION TO CENTRA...

Page 5: ...shown Connect the sensor wire socket to the middle wire plug protruding at the base of the left handle bar post NOTE TAKE CARE to ensure the wires are connected as tightly as possible NOTE TAKE CARE...

Page 6: ...5562 07 Insert the right front handle bar post into the handle bar post mounting tube and secure using four allen head bolts and star washers Hold the rear handle bar post and align the hole on the b...

Page 7: ...ar then try again RECHECK Recheck that all of the bolts are tightened securely for your safety and comfort Plug the power cable into a suitable AC outlet 220 240 Volt 50Hz Before you use the treadmill...

Page 8: ...DESCRIPTION YORK T520i TM 07 19 18...

Page 9: ...5562 22 2 WHEEL SLEEVE 23 5562 23 4 M8 X 20mm HEXAGON HEAD BOLT 24 5562 24 1 REAR INCLINE STABILIZER 25 5562 25 2 REAR INCLINE SLEEVE 26 5562 26 6 RUBBER CUSHION 27 5562 27 1 MAIN FRAME 28 5562 100 1...

Page 10: ...REW 72 5562 72 15 M8 X 15mm ALLEN HEAD BOLT 73 5562 73 2 HANDLE BAR FOAM GRIP 74 5562 74 1 RIGHT REAR HANDLE BAR POST 75 5562 75 1 RIGHT FRONT HANDLE BAR POST 76 5562 76 1 LOCKING DEVICE BRACKET 77 55...

Page 11: ...sert the safety key 6 Follow the instructions written on right side of computer console TO OPERATE STARTING YOUR EXERCISE Stand on the running mat Once you have selected your workout the treadmill wil...

Page 12: ...e until it stops YORK T520i TM 11 HELP LINE 8 30am 16 30pm U K AUSTRALIA YORK BARBELL U K LTD CHURCHILL WAY DAVENTRY NORTHANTS NN11 4YB ENGLAND TEL 01327 701 824 FAX 01327 706 704 E MAIL helpdesk york...

Page 13: ...ould improper tracking of the mat occur walking surface moving too far to right or left on the platform or if you find that the mat slips when you get on these problems can be corrected as follows Loc...

Page 14: ...the white back surface of the running mat If the surface is slick to the touch then no further lubrication is required If the surface is dry to the touch apply a suitable silicone lubricant WALKING M...

Page 15: ...Stand on the mat and hold the side rails Insert the safety key Press START the treadmill will start at a low speed Walk at the same speed as the mat whilst holding the side rails Adjust the speed gra...

Page 16: ...calories CAL and PULSE by pressing the SELECT key 4 CALORIES The computer will display the calories you have burnt up The figure shown for the calories used provides an approximate value for user s re...

Page 17: ...play zero Simply press the speed UP key to the desired training speed The minimum training speed is 1 0 KM H Once you have input the training speed press the START button Time will count down from thr...

Page 18: ...ill not operational then it is time to call your dealer for advice Error 1 Speed sensor error Turn the power switch off and on again to reset the treadmill If the treadmill returns to normal operation...

Page 19: ...does not move then please contact the helpdesk Doing this may reset the program error and the treadmill will be ready to use This should reset the sensor and the treadmill will be ready to use Once th...

Page 20: ...R FITNESS Like any muscle in your body your heart can be strengthened by systematic physical exercise which requires an increased blood flow and heart rate You can measure your heart rate by taking a...

Page 21: ...e based on your current fitness level Calculating your maximum heart rate The standard method for calculating heart rate training zone is based on estimating maximum heart rate using the formula 220 m...

Page 22: ...cing stress exercise in this zone HEART RATE 200 180 160 140 120 100 80 60 200 180 160 140 120 100 80 60 20 30 40 50 60 70 AGE NAERO C THRE HOLD ZONE 0 MH A BI S 80 9 R D L N O E 9 10 HR RE I E Z N 0...

Page 23: ...R PULSE RATE TO KEEP WITHIN ZONE How hard you exercise affects your pulse rate it is determined by two things 1 Rate How fast you exercise e g The speed you cycle run or step 2 THE PULSE RATE RULES If...

Page 24: ...uter to control your exercise intensity and to monitor your progress The time it takes for your pulse to return to normal after exercise is an indicator of your fitness level During the first minute o...

Page 25: ...YORK T520i TM 24...

Page 26: ...problem occurring please contact your local York Barbell authorised dealer Please have your proof of purchase ready If the problem cannot be fixed by sending parts you will need to arrange to send the...

Page 27: ...___________ Any other comments This information will be held by York Barbell Ltd and will not be passed onto third parties Please tick this box if you would not like to receive further information fro...

Page 28: ...PLACE STAMP HERE F I T N E S S...

Page 29: ...form for replacement parts Date of purchase Name of location where purchased Model number Last name First name Telephone number Address City State Zip Postcode Send your order to YORK BARBELL AUST LTD...

Page 30: ...PLACE STAMP HERE F I T N E S S PLACE STAMP HERE PLACE STAMP HERE...

Page 31: ...form for replacement parts Date of purchase Name of location where purchased Model number Last name First name Telephone number Address City State Zip Postcode Send your order to YORK BARBELL AUST LTD...

Page 32: ...PLACE STAMP HERE F I T N E S S PLACE STAMP HERE PLACE STAMP HERE...

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