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www.yorkfitness.com.au
Console / Computer Instructions
FUNCTIONAL BUTTONS:
MODE -
Push down for selecting functions.
SET -
To set time, distance, calories and pulse.
RESET -
For reset time, distance, calories and pulse.
FUNCTION AND OPERATIONS:
1. SCAN:
Press “MODE” button until “SCAN” appears, monitor will rotate through all the 6
functions: Time, speed, distance, calories, odometer and pulse. Each display will
be held for 6 seconds.
2. TIME:
(1) Counts the total time from start to end.
(2) Press “MODE” button until “TIME” appears, press “SET” button to set
exercise time. Automatically counts down from targeting value during exercise.
3. SPEED:
Displays the current speed.
4. DISTANCE:
(1) Counts the distance from start to end.
(2) Press “MODE” button until “DIST” appears. Press “SET” button to set
exercise distance. Automatically counts down from target value during
exercise.
5. CALORIES:
(1) Counts the total calories from start to end.
(2) Press “MODE” button unit “CAL” appears. Press “SET” button to set
exercise calories. Automatically counts down from target value during
exercise.
6. ODOMETER
：
Monitor will display the total accumulated distance.
7. PULSE:
Press MODE button until “PULSE” appears. Before measuring your pulse rate,
please place the palms of your hands on both of the contact pads and the
monitor will show your current heart beat rate in beats per minute(BPM) on the
LCD after 6~7 seconds.
Remark: During the process of pulse measurement, because of the contact
jamming, the measurement value may be higher than the virtual pulse rate
during the first 2~3 seconds, then it will return to a normal level. The
measurement value cannot be regarded as the basis for medical treatment.
