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11
Final Check
Your exercise equipment is now assembled.
Please make the following final checks:
• Make sure all screws / bolts are tightened.
• Make sure the equipment is on a flat, level surface.
Adjusting The Resistance
This exercise equipment features a speed independent braking (resistance) system. The resistance is controlled by a
magnet, which is moved closer or further away from the flywheel - the closer the magnet is to the flywheel the higher
the resistance. The magnet is computer controlled, to adjust simply use the UP / DOWN buttons on the console.
Hand Pulse Sensors
This exercise equipment is fitted with 2 hand pulse sensors.
To obtain a pulse reading you must have both your left and
right hands on the sensors at the same time. Do not grip
the hand sensors too tight and allow the computer a few
seconds to display the reading.
Hand Pulse Sensor
Levelling Your Cross Trainer
To help you level the cross trainer on uneven surface, 2
height adjusters are included on the rear stabilizers. Simply
twist these around to adjust the height of the cross trainer.
RECOVERY
RESET
MODE
START
STOP
Summary of Contents for Aspire Cross Trainer 52056
Page 1: ...Owner s Manual Aspire Cross Trainer 52056 V1 0 10OCT2012 www yorkfitness com...
Page 10: ...www yorkfitness com 10 Assembly instructions STEP 6 A 2 4pcs A R A 1 A 2 B 4 C 3 B 4 C 3...
Page 22: ...www yorkfitness com 22 Notes...
Page 23: ...www yorkfitness com 23...
Page 24: ...www yorkfitness com...