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12
Operational Instructions
Console:
PROGRAMS
HRC
WATT
USER
GOAL
%
CAUTION:
Read and understand user’s manual before using this machine. Keep away from children.
Do not use this machine if you have an acute illness, cold or fever. Stop exercising immediately if:
You feel faint or dizzy / You exceed your maximum heart rate set by your physician
UP
DOWN
MODE
STOP
START
Key Function:
KEYS
FUNCTIONS
MODE
• Confirm setting or selection
• Lock workout value scan function during workout
LEVEL UP/DOWN
• P. During program setup, press UP/DOWN key to adjust the following: Time / Distance /
CALORIE / LEVEL profile /WATT/ AGE / WEIGHT / Gender/THR PCT
• After program started, press UP/DOWN key to adjust the resistance level.
• level adjustment = 1
PROGRAMS
• Press PROGRAMS key to select PROGRAM P 1~P 12
HRC
• Press HRC key to select THR 60 PCT, THR70 PCT, THR 80 PCT, THR 70 PCT
WATT
• Press WATT key to select WATT MODE
USER
• Press USER key to select USER U 1~ U 7
GOAL
• Press GOAL key to select GOAL MODE
START
• Start workout
STOP
• Pause or Stop the training
• Press and hold “STOP” key for 2 seconds to back to IDLE MODE
• When the parameter is set, this key to return to the previous option set
Summary of Contents for 7000 Series C-II
Page 1: ...Owner s Manual 7000 Series C II Recumbent Cycle Item 53080 March 20 2014 www yorkfitness com...
Page 9: ...www yorkfitness com 9 5 D E R I N 1 N 6 N 8 N 7 a b N 6 x 4 N 7 x 4 N 8 x 4 N 1 x 4 6...
Page 17: ...www yorkfitness com 17 Notes...
Page 20: ...www yorkfitness com 20 C B E F N 4 N 1 N 1 N 2 N 4 N 2 N 3 N 5 P 2 P 1 Z G A Exploded Drawing...
Page 24: ...www yorkfitness com...