York Fitness 53101A Owner'S Manual Download Page 5 | Manualshive

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www.yorkfitness.com.au

Assembly Drawing

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Summary of Contents for 53101A

Page 1: ...www yorkfitness com au Owner s Manual C415 Upright Bike Item 53101A...

Page 2: ...d we are certain it will keep you motivated on the way to achieving your personal fitness goals Parts List 07 Please take the time to read this owner s manual as it will help you to get the most out o...

Page 3: ...ny wall chart supplied Injuries to health may result from incorrect or excessive training Parents and others in charge of children should be aware of their responsibility because the natural play inst...

Page 4: ...ity for warranty service Warranty cover starts from the date shown on the proof of purchase AUSTRALIA The best way to contact us is via the website www yorkfitness com au Boyles Fitness Equipment Pty...

Page 5: ...www yorkfitness com au AssemblyDrawing...

Page 6: ...Exploded Drawing www yorkfitness com au 6...

Page 7: ...PCS 17 Flat washer 1 PCS 18 Seat adjusting knob 1 PCS 19 Seat slider 1 PCS 20 End cap for sliding tube 2 PCS 21 Fixing screw bracket 1 PCS 22 Seat 1 PCS 23 Main frame 1 PCS 24 Handlebar post cover 1 P...

Page 8: ...1 PCS 73 Wave washer 10 5x 15x0 3t 2 PCS 74 Flat washer 8 5x 25x1t 1 PCS 75 Flat washer 8 5x 16x1t 1 PCS 76 Hex screw M8X20L 1 PCS 77 Front stabilizer 1 PCS 78 Screw M3x8 2 PCS 79 Transport wheel 2 PC...

Page 9: ...www yorkfitness com au 9 Tools and Parts 1 1 1 Q 1 1 1 1 1 1111 1 1 a e ca3 1 1 t 1 1 EJ 1 1 1...

Page 10: ...y Steps Step 1 1 Attach the front Stabilizer 77 to the main Frame 23 using screws 83 washers 84 85 2 Attach the rear Stabilizer 80 to the main Frame 23 using screws 83 washers 84 85 www yorkfitness co...

Page 11: ...emble the seat 22 to the seat slider The slider can be adjusted in different angles Tighten the two Nuts under the seat using a screwdriver In addition the slider can be adjusted in horizontal level b...

Page 12: ...24 through handlebar post 9 and then connect the upper cable 13 lower cable 25 as image display 2 Insert the handlebar post 9 to the main frame and fix with screws washers 14 15 by Allen wrench and b...

Page 13: ...handlebar 3 onto the handlebar post 9 fix with the cover 86 and lock tight with washers and T knob screw 87 88 89 2 Pass the hand pulse wire 8 through the hole to the top of handlebar post as the ima...

Page 14: ...e 1 with 4 screws 2 by the box spanner 3 Fix the console bracket covers 10 11 with screws 12 to complete the assembly 4 Install the water bottle holder 94 to the handlebar post using 2 screws 12 5 Fin...

Page 15: ...of the displays are shown on LCD for 2 seconds Then wheel diameter will be shown briefly DISPLAY Training Values Display Range Setting Range TIME 0 00 99 59 min 0 00 99 00 min SPEED 0 0 99 9 KM DISTA...

Page 16: ...rcise that has been set The console provides a number of ways to vary the exercise session and make it more motivating The following exercising modes are available Manual Training training without pro...

Page 17: ...t immediately without entering further settings Press UP and DOWN keys to enter your personal settings The following fields will flash in turn TIME DISTANCE CALORIES PULSE Use UP DOWN to set values an...

Page 18: ...rograms are designed especially to enhance aerobic base fitness As a beginner you should start with those programs slowly and set a low pedal resistance You should only graduate to Interval programs o...

Page 19: ...nge of 75 of the maximum pulse rate is suitable for experienced users and athletes HRC90 The anaerobic range of 90 of the maximum pulse rate is only suitable for competitive athletes and short sprint...

Page 20: ...sing MODE Press UP DOWN to set desired session output value default value 120 Set the desired session time with UP DOWN key and press START STOP to start workout You can adjust WATT level while exerci...

Page 21: ...y Fat key again to go back program selection page REFERENCE B M I Body mass index integrated BODY FAT SYMBOL FAT SEX LOW LOW MED MEDIUM MED HIGH MALE 13 13 25 9 26 30 30 FEMALE 23 23 35 9 36 40 40 CAU...

Page 22: ...nt processing of your enquiry please have relevant date of purchase retailer name you purchased the item from and the brand on the product This warranty does not extend to any damage to a product caus...

Page 23: ...e Warranty only applies to the original purchaser and is NON transferable Warranty is void if the serial number of the product has been removed or tampered with Warranty does not apply to defects faul...

Page 24: ...from G P O in all capital cities Disclaimer Our goods come with guarantees that cannot be excluded under the Australian Consumer Law You are entitled to a replacement or refund for a Major failure and...

Page 25: ...www yorkfitness com au...

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