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www.yorkfitness.com

.

au

 

Safety information

 

Please read this instruction manual before you begin 
assembly. Great care has been taken to design these 
instructions and following them will help you with 
quicker assembly and minimize the risk of injury.

 

It is important that you keep these instructions for 
future reference.

 

This list is not exhaustive - You are responsible for your 
own safety

 

Always assemble and operate the equipment on a
level surface.

Ensure the equipment is stable before use.

Always ensure that the equipment has adequate
space on each  side.

The safety level of this equipment can only be
maintained if it is regularly examined for wear and
tear.

Replace defective components immediately and keep
the equipment out of use until it is repaired.

Use only the adjustment setting as described in the
instructions. Always use the correct adjustment
pin / fixing.

Always check that any pins / fixings are tight and
secure before use and after adjustment.

Never leave any adjustment devices projecting from
the  equipment.

 

Always consult your doctor before undertaking any
exercise  program.

Always wear suitable clothing and footwear. (e.g.
tracksuit / shorts / training shoes)

Remove all personal jewellery before exercising.

Ensure you warm-up well before using the equipment
as this will help to prevent muscle strain.

After eating, allow 1-2 hours before exercising as this
will help to prevent muscle strain.

Never overload the equipment. (See maximum user
weight)

Never use the equipment in any other manner other
than the ways explained in these instructions and any
wall-chart  supplied.

Injuries to health may result from incorrect or
excessive  training.

Parents and others in charge of children should be
aware of their responsibility, because the natural play
instinct and the fondness of experimenting of children
can lead to situations and behaviour for which the
training equipment is not intended.

The equipment is under no circumstances suitable as
a children’s  toy.

If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.

Children should not be allowed on or around the
equipment, especially when it is not in use.

This appliance is not intended for use by persons
(including children) with reduced physical, sensory or
mental capabilities, or lack of experience and
knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a
person responsible for their safety.

This product is not suitable for therapeutic purposes.

This product has been tested for use in a home
environment and is warranted for In Home, personal,
family or household use.

Due to our continuous policy of product development,
York Fitness reserves the right to change
specifications without notice.

CAUTION The instructions must be followed carefully 
in the assembly, use and maintenance of your 
equipment. The warranty does not cover damage

 

due to negligence of the assembly, adjustment and 
maintenance instructions described herein.

 

Safety Standards

 

This equipment meets the requirements of the EU’s 
EMC and Low Voltage directives (where applicable), 
EN957 1 & 7 - CLASS HC. Therefore the equipment 
carries the following marks:

 

Maximum user weight: 1

4

0kg

 

Summary of Contents for 53101A

Page 1: ...www yorkfitness com au Owner s Manual C415 Upright Bike Item 53101A...

Page 2: ...d we are certain it will keep you motivated on the way to achieving your personal fitness goals Parts List 07 Please take the time to read this owner s manual as it will help you to get the most out o...

Page 3: ...ny wall chart supplied Injuries to health may result from incorrect or excessive training Parents and others in charge of children should be aware of their responsibility because the natural play inst...

Page 4: ...ity for warranty service Warranty cover starts from the date shown on the proof of purchase AUSTRALIA The best way to contact us is via the website www yorkfitness com au Boyles Fitness Equipment Pty...

Page 5: ...www yorkfitness com au AssemblyDrawing...

Page 6: ...Exploded Drawing www yorkfitness com au 6...

Page 7: ...PCS 17 Flat washer 1 PCS 18 Seat adjusting knob 1 PCS 19 Seat slider 1 PCS 20 End cap for sliding tube 2 PCS 21 Fixing screw bracket 1 PCS 22 Seat 1 PCS 23 Main frame 1 PCS 24 Handlebar post cover 1 P...

Page 8: ...1 PCS 73 Wave washer 10 5x 15x0 3t 2 PCS 74 Flat washer 8 5x 25x1t 1 PCS 75 Flat washer 8 5x 16x1t 1 PCS 76 Hex screw M8X20L 1 PCS 77 Front stabilizer 1 PCS 78 Screw M3x8 2 PCS 79 Transport wheel 2 PC...

Page 9: ...www yorkfitness com au 9 Tools and Parts 1 1 1 Q 1 1 1 1 1 1111 1 1 a e ca3 1 1 t 1 1 EJ 1 1 1...

Page 10: ...y Steps Step 1 1 Attach the front Stabilizer 77 to the main Frame 23 using screws 83 washers 84 85 2 Attach the rear Stabilizer 80 to the main Frame 23 using screws 83 washers 84 85 www yorkfitness co...

Page 11: ...emble the seat 22 to the seat slider The slider can be adjusted in different angles Tighten the two Nuts under the seat using a screwdriver In addition the slider can be adjusted in horizontal level b...

Page 12: ...24 through handlebar post 9 and then connect the upper cable 13 lower cable 25 as image display 2 Insert the handlebar post 9 to the main frame and fix with screws washers 14 15 by Allen wrench and b...

Page 13: ...handlebar 3 onto the handlebar post 9 fix with the cover 86 and lock tight with washers and T knob screw 87 88 89 2 Pass the hand pulse wire 8 through the hole to the top of handlebar post as the ima...

Page 14: ...e 1 with 4 screws 2 by the box spanner 3 Fix the console bracket covers 10 11 with screws 12 to complete the assembly 4 Install the water bottle holder 94 to the handlebar post using 2 screws 12 5 Fin...

Page 15: ...of the displays are shown on LCD for 2 seconds Then wheel diameter will be shown briefly DISPLAY Training Values Display Range Setting Range TIME 0 00 99 59 min 0 00 99 00 min SPEED 0 0 99 9 KM DISTA...

Page 16: ...rcise that has been set The console provides a number of ways to vary the exercise session and make it more motivating The following exercising modes are available Manual Training training without pro...

Page 17: ...t immediately without entering further settings Press UP and DOWN keys to enter your personal settings The following fields will flash in turn TIME DISTANCE CALORIES PULSE Use UP DOWN to set values an...

Page 18: ...rograms are designed especially to enhance aerobic base fitness As a beginner you should start with those programs slowly and set a low pedal resistance You should only graduate to Interval programs o...

Page 19: ...nge of 75 of the maximum pulse rate is suitable for experienced users and athletes HRC90 The anaerobic range of 90 of the maximum pulse rate is only suitable for competitive athletes and short sprint...

Page 20: ...sing MODE Press UP DOWN to set desired session output value default value 120 Set the desired session time with UP DOWN key and press START STOP to start workout You can adjust WATT level while exerci...

Page 21: ...y Fat key again to go back program selection page REFERENCE B M I Body mass index integrated BODY FAT SYMBOL FAT SEX LOW LOW MED MEDIUM MED HIGH MALE 13 13 25 9 26 30 30 FEMALE 23 23 35 9 36 40 40 CAU...

Page 22: ...nt processing of your enquiry please have relevant date of purchase retailer name you purchased the item from and the brand on the product This warranty does not extend to any damage to a product caus...

Page 23: ...e Warranty only applies to the original purchaser and is NON transferable Warranty is void if the serial number of the product has been removed or tampered with Warranty does not apply to defects faul...

Page 24: ...from G P O in all capital cities Disclaimer Our goods come with guarantees that cannot be excluded under the Australian Consumer Law You are entitled to a replacement or refund for a Major failure and...

Page 25: ...www yorkfitness com au...

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